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Recipes + Gluten-Free + Salty + Vegan

Below is a list of all the recipes on Snack Girl. Need less than 100 calories or a sweet snack? Choose one of the terms below to refine your search.

Points values are calculated by Snack Girl and are provided for information only. Recipes and products are not endorsed, sponsored or approved by Weight Watchers International, Inc.

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Showing 1 to 20 of 83   next 20 ›


Low Calorie Rice: A Vegetable Makes Life Lighter

Low Calorie Rice: A Vegetable Makes Life Lighter

This low calorie rice is a win-win substitute for real rice......

March 1, 2021  50 Comments

Slow Cooker Quinoa Chili: Healthy, Inexpensive, and Delicious

This slow cooker quinoa chili is for right now. Can't find meat? No problemo.....

May 6, 2020  28 Comments

Slow Cooker Butternut Squash

Slow cooker butternut squash is an amazingly simple way to prepare butternut squash without having to do hardly anything....

November 6, 2019  27 Comments


Roasted Sugar Pumpkin Recipe

This roasted sugar pumpkin recipe is not sweet. Instead it is salty, sour, sweet, and fun to make.....

October 13, 2019  20 Comments

Vegan Creamed Spinach

Vegan Creamed Spinach

I try to keep my guest list for Thanksgiving “vegan free” but that doesn’t work for everyone....

November 9, 2015  11 Comments

Indian Spice Potato Cauliflower

Indian Spiced Cauliflower & Potatoes Recipe

I have been called the “Queen of Cauliflower” and there have been complaints about my constant desire to work this vegetable.....

November 2, 2015  8 Comments

Fresh Tomato Salsa in Minutes

Fresh tomatoes are rolling into supermarkets and farmer’s markets and they are cheap!...

August 5, 2015  5 Comments


Lighter Guacamole With A Secret Ingredient

Don’t you love secret ingredients that make something lighter but don’t ruin the taste?...

July 27, 2015  7 Comments

The ONLY Way to Cook Summer Squash

The heat is creeping into my office under the door. After spending the winter complaining about snow, I am now bellyaching about the heat....

July 23, 2015  6 Comments

Two Ingredient Black Bean Soup, Delicious and Vegan!

Do you have any relatives who say that they cook and then they just open cans? Yep, this recipe was inspired by a “Can Chef”....

July 20, 2015  15 Comments

Kale Pesto

Kale Pesto Because You Can

Pesto is typically made with fresh basil as the main ingredient (and you need a lot of it)....

July 15, 2015  11 Comments


Three Layer Bean Dip: Because Three is Faster Than Seven

I was first introduced to "Seven Layer Dip" in 1995 and I immediately fell in love...

January 19, 2015  12 Comments

You Must Try This Carrot Salad from LaaLoosh

It is carrot season and time to get out your peeler....

October 15, 2014  5 Comments

Cream Soup Like You've Never Had Before

I cannot believe I am writing about soup already! The overnight lows here have been in the 40’s....

September 17, 2014  16 Comments

Use Those Beautiful Tomatoes in Gazpacho

If you haven’t tried a cold soup, now is your moment. As summer comes to and end, you cannot miss this experience....

August 25, 2014  9 Comments


Time for Refrigerator Pickled Green Beans

I know you probably think it is time for potato chips – but you are wrong....

August 6, 2014  17 Comments

Eggplant Like You’ve Never Had Before

Many eggplant recipes start with a painful step to extract the bitter taste found in some bigger, older eggplants....

July 30, 2014  19 Comments

Tasty Marinara Sauce in Six Minutes

Yes, I know you can buy a jar of marinara sauce that means you will have sauce in NO minutes – but hear me out....

July 28, 2014  18 Comments

Vegetarian Slow Cooker Baked Beans

Yesterday, Snack Girl took on July 4th but she forgot to mention her very favorite recipe for the celebration....

June 19, 2014  15 Comments


Swap The Bottle For A Mason Jar

It is time to talk about a very dull subject, salad. Ho hum....

April 29, 2014  22 Comments

Showing 1 to 20 of 83   next 20 ›



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