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2 Ingredient Dough Bagels:  The Easiest Bagel Recipe on the Planet

2 Ingredient Dough Bagels: The Easiest Bagel Recipe on the Planet

2 ingredient dough bagels? Yes! Frankly, I was skeptical of this famous Weight Watcher’s recipe.....

February 16, 2022  40 Comments

Chicken Artichoke Recipe

Chicken Artichoke Recipe

This chicken artichoke recipe uses chicken thighs for a change. I have been getting sick of chicken breasts (but I still love chicken)......

February 15, 2022  10 Comments

Crunchy Cauliflower Recipe

Crunchy Cauliflower Recipe

This crunchy cauliflower recipe is your go-to appetizer for the Super Bowl!....

February 12, 2022  21 Comments


Strawberry Cheesecake Smoothie

Strawberry Cheesecake Smoothie

This strawberry cheese cake smoothie is a dream. I love adding the word “cheesecake” to any recipe I can find....

February 9, 2022  17 Comments

Baked Tilapia From Frozen

Baked Tilapia From Frozen

You can’t miss with this baked tilapia from frozen recipe. It is fast and easy - a perfect weeknight dish.

February 7, 2022  21 Comments

Chili With Cocoa Powder

Lighter Chili With Cocoa Powder

What is the key to great tasting chili? (cocoa powder) Many would suggest that you put a lot of meat and sausage to make it delicious….

February 5, 2022  61 Comments

Chickpea Salad Recipe

Chickpea Salad Recipe

This chickpea salad recipe is for winter when it is hard to find fresh vegetables.....

February 3, 2022  27 Comments


Drinks that Help You Quit Diet Soda

Drinks that Help You Quit Diet Soda

Do you drink a lot of diet soda and want to quit? I am not against diet soda except for one thing....

February 1, 2022  35 Comments

Air Fryer Beef Jerky

Air Fryer Beef Jerky

This air fryer beef jerky recipe is for all of those looking for a new project. If you are like me, you are looking for some new projects.......

January 29, 2022  12 Comments

Mexican Zucchini Boats: A Better Burrito

Mexican Zucchini Boats: A Better Burrito

Mexican zucchini boats are for those that love burritos but not burrito tummy. You know what I am talking about!....

January 26, 2022  18 Comments

Healthy After School Snacks

25 ideas for Healthy After-School Snacks

These 25 ideas for healthy after-school snacks will stop you from scratching your head when your kids run in the door.

January 22, 2022  12 Comments


Banana Oatmeal Peanut Butter Chocolate Chip Cookies

Banana Oatmeal Peanut Butter Chocolate Chip Cookies

My daughter thinks these banana oatmeal peanut butter chocolate chip cookies should be called “bites” instead of cookies.....

January 19, 2022  19 Comments

How You Can Support Your Loved One in the ICU

How You Can Support Your Loved One in the ICU

Every once in a while I deviate from healthy eating into other health subjects. This book, The ICU Guide for Families by Dr. Lara Goitien, caught my eye because I think it is an important subject and I happen to know the author......

January 17, 2022  11 Comments

Low Calorie Instant Pot Recipes

Low Calorie Instant Pot Recipes

Low calorie instant pot recipes are hard to find. Why? Because the Instant Pot is great for meaty stews and ribs.....

January 15, 2022  10 Comments

Best Vegetarian Chili

Best Vegetarian Chili

Are you looking for the best vegetarian chili? Of course you are! Who wants to settle for second best?...

January 12, 2022  28 Comments


Fast Banana Bread

Fast Banana Bread

This fast banana bread gets its speed from a waffle iron.....

January 10, 2022  19 Comments

Healthy Baked Chicken Recipe

Healthy Baked Chicken Recipe

This healthy baked chicken recipe is for all the haters out there who don’t believe you can do anything with skinless chicken breast.....

January 8, 2022  11 Comments

The New WW Program: Personal Points

The New WW Program: Personal Points

Here we go again! 2022 brings us another update to WW (formerly Weight Watchers).....

January 5, 2022  35 Comments

Slender Kitchen 2018

Easy Meal Plans for Healthy Eating: Slender Kitchen

Are you tired of asking yourself, "What am I going to make for dinner?".....

January 4, 2022  5 Comments


Mexican Chicken Soup Recipe

Mexican Chicken Soup Recipe

This Mexican chicken soup recipe will chase away the winter blues.....

January 1, 2022  6 Comments

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