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Happy Thanksgiving

Happy Thanksgiving!

My kids will be out of school in moments to spend the Thanksgiving holiday at home.....

November 20, 2018   16 Comments

Fennel Orange Salad

Fennel Orange Salad

This fennel orange salad is my last minute addition to your Thanksgiving festivities. Yes, you need a salad.....

November 18, 2018   4 Comments

Planning Thanksgiving Dinner

Planning Thanksgiving Dinner

Planning Thanksgiving dinner is a major project. With the shopping, the cleaning, the counting (of people, plates, and chairs) - who hasn’t been stressed out with the task?...

November 14, 2018   12 Comments


Healthy Thanksgiving Recipes 2018

Healthy Thanksgiving Recipes You Must Make

Healthy Thanksgiving recipes are just as easy to make as the unhealthy ones.....

November 13, 2018   2 Comments

DIY Starbucks Peppermint Mocha

DIY Peppermint Mocha Recipe

This DIY peppermint mocha recipe with save you money and calories! (and a trip to Starbucks).....

November 11, 2018   24 Comments

Instant Pot Indian Recipes

Instant Pot Indian Recipes and More!

Instant Pot Indian recipes are so much better than going out for Indian food......

November 7, 2018   6 Comments

New Weight Watchers Program

New Weight Watchers Program

The new Weight Watchers program has been launching and it is filled with fun surprises......

November 5, 2018   31 Comments

Cooking Turkey Breast in an Oven Bag

Cooking Turkey Breast in an Oven Bag

Cooking turkey breast in an oven bag saves you so much effort!.....

November 4, 2018   46 Comments

Instant Pot Refried Beans

Instant Pot Refried Beans

There is nothing fried about instant pot refried beans - but it sure tastes like heavy, luxurious food.

October 31, 2018   7 Comments


Vegetable Skeleton

Vegetable Skeleton and More for a Healthy Halloween

A vegetable skeleton? Why not? Nothing is more scary to kids than vegetables....

October 29, 2018   5 Comments

Headspace Review

Meditation and Mindfulness Made Simple: Headspace

I know what you are thinking. You don’t have time to sit on the beach in a cross legging position chanting......

October 28, 2018   12 Comments

stay healthy as you age

How to Stay Healthy as You Age

I like to face reality and that means not hiding from the fact that I am aging.....

October 24, 2018   11 Comments

Weight Watchers Simply Filling Ends

Weight Watchers Simply Filling Ends

Weight Watchers Simply Filling is a program that allows members to eat anything they want from a specific food list. As of November 1st, 2018, WW is ending the program.....

October 24, 2018   13 Comments

Turkey Pumpkin Chili Recipe

Turkey Pumpkin Chili Recipe

Time to buy a big beautiful pumpkin and a few cans of pureed pumpkin to make pie.....

October 22, 2018   4 Comments

Weight Watchers Freestyle Results

Why You Can’t Choose Your Favorite Weight Watchers Program

Every couple of years when WW makes its changes, many people ask me the same thing. Why has WW stopped supporting the program that is working for me?...

October 21, 2018   32 Comments

Healthy Fall Recipes

Healthy Fall Recipes

Healthy fall recipes feature squash, pumpkin, turkey, apples, and more squash. This time of year is filled with tasty food that is inexpensive and accessible......

October 17, 2018   4 Comments


Apple Butter Recipe No Sugar

Apple Butter Recipe: No Sugar!

This apple butter recipe is a major update from my last one. About 6 years ago, I posted a recipe using one cup of sugar.....

October 15, 2018   12 Comments

Trader Joe’s Healthy Food

Trader Joe’s Healthy Food

At Trader Joe’s healthy food is everywhere! It is a great store for those of us on the “stop eating crap” train.....

October 14, 2018   16 Comments

Wellness Wins

Wellness Wins: New for WW

Wellness Wins is a program by WW (formerly Weight Watchers) to help you instill new good habits.....

October 10, 2018   55 Comments

Roasted Butternut Squash

Roasted Butternut Squash

Roasted butternut squash is the poster recipe of fall for the healthy food set....

October 9, 2018   9 Comments

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