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Green Salsa Chicken in an Instant Pot

Green Salsa Chicken in an Instant Pot

If you have been under a rock, you may not have noticed the Instant Pot. I made green salsa chicken in mine and it was a hit....

April 29, 2018  20 Comments

No Sugar Challenge 2

No Sugar Challenge: Part II

Last month, I wrote about my No Sugar Challenge and I got a bunch of questions and responses.....

April 23, 2018  8 Comments

Marinated Asparagus Salad

Marinated Asparagus Salad

Marinated asparagus salad is for right now. Every year, I go nuts over asparagus and this year is no different.....

April 22, 2018  10 Comments


Vegan White Chili

Vegan White Chili

My vegan white chili is made in an instant pot. You can make it in a slow cooker if you don’t have an instant pot.

April 15, 2018  8 Comments

Not Losing Weight on Weight Watchers Freestyle

Not Losing Weight on Weight Watchers Freestyle

Are you not losing weight on Weight Watchers Freestyle? I hear you!...

April 9, 2018  341 Comments

Tomato and Bean Casserole

Tomato and Bean Casserole

Tomato and bean casserole should become an every day dish. First, everyone loves a casserole....

April 8, 2018  14 Comments

How to Make Homemade Marinara Sauce in 20 Minutes

How to Make Homemade Marinara Sauce in 20 Minutes

Do you know how to make homemade marinara sauce in 20 minutes? It is pretty easy but it does involve mincing garlic.....

April 4, 2018  17 Comments


No Sugar Challenge

No Sugar Challenge

This No Sugar Challenge is brought to you by my high cholesterol numbers in January......

April 3, 2018  35 Comments

Caulipower Pizza Review

Caulipower Pizza Review

This is a Caulipower pizza review and, no, I did not mess up the spelling of “cauliflower”.....

April 1, 2018  29 Comments

Fruit Pizza

Fruit Pizza for People who Love Fruit and Pizza

This fruit pizza recipe is a kick. You get to say “pizza” when you are actually serving dessert.....

March 28, 2018  4 Comments

Tofu Spread

Tofu Spread with Herbs

Tofu spread with herbs will help if you love butter. Of course nothing tastes like butter but you can do something different!....

March 25, 2018  7 Comments


Easy Hot and Sour Soup

Easy Hot and Sour Soup

I can’t stop eating soup and this easy hot and sour soup really hits the spot right now.....

March 21, 2018  21 Comments

What is Your Favorite Fitness App?

What is Your Favorite Fitness App?

It is March and soon it will be time to get outside and shake the dust off....

March 19, 2018  5 Comments

Light Baked French Toast Recipe

Light Baked French Toast Recipe

This light baked French toast will change your brunch game. Everything doesn’t have to be decadent at brunch....

March 18, 2018  11 Comments

Too Much Sugar

Too Much Sugar

Too much sugar is lurking in our processed food. What is hiding inside the bag?....

March 14, 2018  17 Comments


Tofu Scramble Recipe

Tofu Scramble Recipe

This tofu scramble recipe looks like scrambled eggs – but it is a totally different animal.....

March 11, 2018  13 Comments

How Does Weight Watchers Work?

How Does Weight Watchers Work?

How does Weight Watchers work? I get this question a lot since so many people find me through Google.....

March 8, 2018  14 Comments

How to Cook Asparagus in the Oven

How to Cook Asparagus in the Oven

Do you know how to cook asparagus in the oven? This is the easiest time of year to be a blogger if you are into healthy eating because spring is coming!....

March 6, 2018  8 Comments

Tuna and Bean Salad

Tuna and Bean Salad

Tuna and bean salad is one for your fridge when you are looking to snack. This salad will keep for a week and gets better with time.....

March 4, 2018  6 Comments


Banana Peanut Butter Ice Cream

Banana Peanut Butter Ice Cream

This banana peanut butter ice cream has a secret. It isn’t really ice cream!....

March 1, 2018  10 Comments

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