Sweet + Afternoon Snack + Morning Snack + Under 200 Calories

Healthy Baked Oatmeal **VIDEO**

Healthy baked oatmeal is always a hit in my house. It is like a muffin (and like a pudding).....

A "No Peel" Apple Recipe To Make You Swoon

The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....

Time for Apple Oatmeal Muffins

My backyard has 14 apple trees and guess what? This is a great year for apples. Y’all want to come over and pick some? (not kidding)

Mason Jar Yogurt Parfait

Do you know those containers of fruit flavored yogurts? You know the ones I am referring to - Yoplait, Chobani, Dannon. etc.....

A Super Cold Breakfast For Summer

Are you hot? How would you like some steaming oatmeal?....

A Fruit Dip To Keep Life Interesting

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!...

A Decadent Tasting But Healthy Dessert

Sweet potatoes have been haunting me. They are inexpensive and we don’t eat enough of them....

Good Read: How To Enjoy Fresh Cranberries

After picking on dried cranberries last week (see: The Truth About Dried Cranberries), I decided to feature the fresh variety....

Wake Up To These Pumpkin Pancakes

In case you hadn’t noticed Snack Girl takes requests. Freebird!!! (cue lighter)...

A Pumpkin Pie Smoothie For Fall

Last week, I introduced Fall with a no bake pumpkin oatmeal cookie. But, I had a problem....

Have You Tried Baked Oatmeal?

If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!....

How To Replace A Cinnabon

Snack Girl reserves black and white photos for foods that trigger people to eat. One of my pals told me that my photo of onion rings made her hungry and ever since then I use black and white....

Try This Trick For Some Healthy Blueberry Muffins

Snack Girl is already making her plans for Earth Day (April 22nd). I am going to celebrate with a picnic!...

Spread It On or Dip It: The Best Yogurt Fruit Dip

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....

Eight Exciting Things To Do With Bananas

When people meet me for the first time, what do you think they ask me? Where did you get your nails done?....

This Valentine's Day Give Your Love A Healthy Heart

Yes, it is time to show your love and devotion to your partner. Do you want to give him/her a box of chocolates?....

You Need To Cook With This Berry NOW! (Healthy Muffin Recipe)

Have you noticed the lovely bags of red berries greeting you in the produce aisle? Fresh cranberries are here!...

Dress Your Oatmeal Up For Halloween

Are you going to go out and buy a costume for Halloween? How about your oatmeal? Is it going to have a costume?....

Hate Bananas? Try These Pumpkin Bites

Back in April, Snack Girl posted what she thought was an awesome cereal bar recipe. People complained!

The BEST Post Workout Snack

Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....