Weight Watchers Friendly Recipes + Under 200 Calories + 4 SmartPts

Wake Up With A Healthier Spread

Guess what I didn't use on my toast this morning?...

A Fruit Dip To Keep Life Interesting

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!...

No Time To Make Real Oatmeal? Try This

Do you have time to make real oatmeal? I didn’t think so.

Make Your Own Mocha Roasted Almonds

Snack Girl is not trying to sell you rabbit poop, it just looks like it.....

Tasty Three Layer Dip In A Snap

Do you ever get stuck with having to make something and not wanting to drive to the store?...

Vegetarian Hash For Breakfast: You Don’t Need Bacon

If I am absolutely honest with myself, bacon will be one of the top foods I take to a deserted island....

Comfort Without The Icing

There is more than one way to create comfort. One way involves lots of calories and icing....

The Fast Cooking Bean For A Warm Salad

Do you think the words “warm” and “salad” work together? Well, they can if you use lentils....

The In Season Vegetable With A Bad Reputation

Snack Girl knows how you are feeling right now. Too many bowl games?....

A Pumpkin Pie Smoothie For Fall

Last week, I introduced Fall with a no bake pumpkin oatmeal cookie. But, I had a problem....

Have You Tried Baked Oatmeal?

If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!....

Turn Dull Beans Into A Potato Chip Replacement

Yesterday, we featured canned beans in a sneaky way. Today, they come out behind the curtain.

Try Adding This To Your Brownie Mix

I bet you are wondering what “this” is - and it is a natural ingredient from a plant. Not the plant most of you are thinking of because this is a family website....

Why This Pizza Crust Is My New BFF

For the older generation out there that doesn't text, BFF stands for best friend forever (someone had to inform ME of that :-)...

Try This Trick For Some Healthy Blueberry Muffins

Snack Girl is already making her plans for Earth Day (April 22nd). I am going to celebrate with a picnic!...

Spread It On or Dip It: The Best Yogurt Fruit Dip

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....

Make Your Own Whole Wheat Tortillas - So Yummy!

See that tortilla up there? I made it! And, yes, I am proud of myself....

What Happens When You Remove Fat And Sugar From Ice Cream

Does anyone else think the image of a skinny cow is a little strange? My kids thought the packaging was hilarious....

Mix Up These Healthier Corn Muffins In A Jiffy

Got time to bake? No? Don't worry, Snack Girl has a great tip for making it look like you have time to use that oven for something other than pots and pan storage....

Fall In Love With A New Whole Grain

The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....