1 SmartPts

Oven Roasted Cauliflower

Oven roasted cauliflower is a staple for those of use who can tolerate cauliflower. I happen to love cauliflower but many of my readers do not.....

Healthy Baked Chicken Breast with Southwest Rub

Healthy baked chicken breast is easy to make but can be really boring to eat. I will say it - I am sick of writing about chicken breast!....

Roasted Butternut Squash

Roasted butternut squash is the poster recipe of fall for the healthy food set....

Grilled Summer Squash

Grilled summer squash is my go to squash recipe all summer long. Why? Check out this sign:.....

Cold Tomato Soup

Cold tomato soup is also known as gazpacho. If you haven’t tried a cold soup, now is your moment when the produce is fresh.....

How to Make Homemade Marinara Sauce in 20 Minutes

Do you know how to make homemade marinara sauce in 20 minutes? It is pretty easy but it does involve mincing garlic.....

Easy Hot and Sour Soup

I can’t stop eating soup and this easy hot and sour soup really hits the spot right now.....

How to Cook Asparagus in the Oven

Do you know how to cook asparagus in the oven? This is the easiest time of year to be a blogger if you are into healthy eating because spring is coming!....

Tuna and Bean Salad

Tuna and bean salad is one for your fridge when you are looking to snack. This salad will keep for a week and gets better with time.....

Cinnamon Roasted Butternut Squash

This cinnamon roasted butternut squash is for any time of year. I’m not sure why we only think of squash at Thanksgiving but it is a winter vegetable....

Chickpea Cookie Dough

Chickpea cookie dough is for those of us who can’t seem to get the cookies in the oven. Love to eat cookie dough out of the bowl?....

Strawberry Refrigerator Jam

This strawberry refrigerator jam can be made right now (even though it isn’t strawberry season.....

A Light Gluten-Free Cookie for Cookie Season

Do you have a party where everyone brings their favorite cookies and recipes?....

Balsamic Roasted Green Beans

Balsamic roasted green beans may replace green bean casserole if you give them a try.....

Healthy Apple Crisp Recipe **VIDEO**

This healthy apple crisp recipe is THE dessert of fall. It only uses one apple!....

How to Cook Vegetables on the Grill

It is good to know how to cook vegetables on the grill because it makes side dishes so much easier......

How to Cook Salmon from Frozen **VIDEO**

I happen to love salmon but I forget to take it out of the freezer for dinner. Does that happen to you? I am going to help you out because I have learned how to cook salmon from frozen.

Fast & Easy Copycat Chipotle Black Beans **VIDEO**

Like all the healthy foodies, I make my food from scratch unless I don’t....

Spicy Thai Basil Recipe

This spicy Thai basil recipe features ground turkey and it is super fast.

Low Carb Chicken Vegetable Soup

Looking to reboot your eating habits? This low carb chicken vegetable soup is for you.