Under 100 Calories + Kid Friendly + Gluten-Free + Recipes + Vegan

Low Calorie Rice: A Vegetable Makes Life Lighter

This low calorie rice is a win-win substitute for real rice......

Slow Cooker Butternut Squash

Slow cooker butternut squash is an amazingly simple way to prepare butternut squash without having to do hardly anything....

Roasted Sugar Pumpkin Recipe

This roasted sugar pumpkin recipe is not sweet. Instead it is salty, sour, sweet, and fun to make.....

Healthy Apple Crisp Recipe **VIDEO**

This healthy apple crisp recipe is THE dessert of fall. It only uses one apple!....

Roasted Brussels Sprouts

How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....

Try Your Dates With A Little Bit of Nut Butter

It is very hard to find something that peanut butter doesn’t make better....

Fresh Tomato Salsa in Minutes

Fresh tomatoes are rolling into supermarkets and farmer’s markets and they are cheap!...

Lighter Guacamole With A Secret Ingredient

Don’t you love secret ingredients that make something lighter but don’t ruin the taste?...

Kale Pesto Because You Can

Pesto is typically made with fresh basil as the main ingredient (and you need a lot of it)....

Peanut Butter and Jam Cookies (Vegan and Gluten-Free)

I am not on a gluten-fee vegan kick right now, but there are some great recipes coming from that crowd....

Tasty Marinara Sauce in Six Minutes

Yes, I know you can buy a jar of marinara sauce that means you will have sauce in NO minutes – but hear me out....

Grilled Peaches: The BEST Summer Dessert

I fell in love with peaches when I lived in Athens, Georgia. Georgia is a peachy place....

The Ultimate Milkshake Makeover

Do I like smoothies more than milkshakes? Before yesterday, my answer would have been, “not really”....

Sugar Free Strawberry Jam Recipe

See those jars of jam up there? I made them....

This Vegetable Is Not From Outer Space

This is the time of year when “seasonal produce” gets exciting....

Swap The Bottle For A Mason Jar

It is time to talk about a very dull subject, salad. Ho hum....

How Do You Know Spring is Here? Asparagus!

Every year, I go to my Stop & Shop, see the sale on asparagus and I know it is time for the snow to start melting....

Chocolate Popcorn Rocks

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....

Everything But The Kitchen Sink Fruit and Nut Bars

Have you ever heard the phrase “imitation is the sincerest form of flattery”?...

The Best Way To Holiday Detox

The word of the week is “detoxification”. Need to remove any toxic substances?...