Under 200 Calories + Afternoon Snack

Whole Grain, Homemade Chip: Goodbye Potato Chips!

Chips, why do we love you so? Is it the crunchiness? The saltiness? or the just plain deliciousness....

How To Make A Healthy Cake Pop

Snack Girl is a mother of a first grader who is now reading. Yesterday, she decided to read the newspaper where there was a feature on something called "Cake Pops"....

Who Else Wants Restaurant Quality Indian Food Without The Calories?

Snack Girl LOVES Indian food and would eat it more except for a few things. Let me list them for you: cream, butter, and oil....

Hate Bananas? Try These Pumpkin Bites

Back in April, Snack Girl posted what she thought was an awesome cereal bar recipe. People complained!

The BEST Post Workout Snack

Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....

A Grab 'N Go Breakfast With ZERO Added Sugar (and you will love it)

Anybody else sick of packaged cereal bars? But, they are just SO easy and fast....

Satan Would Hate This Recipe

Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....

Give Me Three Ingredients and I'll Give You Amazing Salsa

If you are like me (and, hopefully, you are not), you can't create recipes on the fly. Snack Girl is mired in lists when she goes to the grocery store....

Who Else Wants Bacon?

What is bacon doing on Snack Girl? This site is supposed to be healthy!...

Now You Can Eat A Banana Split Without Splitting Your Pants

Snack Girl is ALWAYS looking for ways to makeover treats into healthy food. And, she loves banana splits!....

Try This: Vegan Toast

Guess what I didn't use on my toast this morning?....

This Is Not Your Mother's Rice Krispie Treat

Snack Girl has been working on a "new" Rice Krispie treat for a while now. First, I had to change the name....

Can A Frozen Breakfast Sandwich Cure You Of Your Egg McMuffin Habit?

The NEW Vitalicious Egg-n-Cheese sandwich is in my Stop-&-Shop's freezer. And it boasts a mere 150 calories per sandwich....

My Friends Use To Laugh At Me...And THEN I Made This Broccoli Recipe

Do you think Snack Girl is done trying to convince you to eat broccoli? I will NEVER give up (really)....

Homemade Whole Wheat Tortillas - So Ridiculously Easy

Back in November, I wrote a post about healthy tortillas (A Healthy Tortilla). A reader who commented on that post changed my world....

Simply Lovely Valentine's Day Breakfast

You don't want to kill your Valentine with killer food, do you? Show your love by making something healthy....

This Smoothie Will Blow Your Mind

Snack Girl isn't really a fan of smoothies because she finds them too sweet. But, there is one style of smoothie that motivates her to get out the blender.

Panini Extreme Makeover (Take THAT Quiznos!)

Maybe you like grilled cheese sandwiches? Okay, who doesn't like grilled cheese sandwiches?...

A Magical and Healthy Packaged Snack

Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail....

Transform Broccoli Into a Food the ENTIRE Family Will Eat

Snack Girl KNOWS about the broccoli haters of the world. And she wants to change their minds....