3 SmartPts + Under 200 Calories + Weight Watchers Friendly Recipes

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Healthy Eggnog Recipe

Healthier Egg Nog Recipe

A healthy eggnog recipe? Can it be done?...

December 9, 2018   18 Comments

Chocolate Drizzle Popcorn

Chocolate Drizzle Popcorn For an Easy Gift

I am sure you have plenty of time on your hands right now. I can tell because so many of you are taking the time to read Snack Girl.....

December 8, 2015   21 Comments

Butternut Squash Coconut Soup

Butternut Squash Coconut Soup

This soup is HUGE on flavor, low in calories, and incredibly healthy. Win, win, win....

October 25, 2015   17 Comments


Chocolate Banana Cake Mug Recipe

Chocolate Banana Cake Mug

This is fun. With four ingredients that you probably have in your pantry right now – you can make cake!....

October 19, 2015   18 Comments

Banana Bites

Introducing the Banana Bite

I am always looking for a way to have a little fun with my snack....

September 10, 2015   8 Comments

Chia Seed Chocolate Pudding

Chia Seed Chocolate Pudding

About a year ago, I wondered why anyone would use Chia seeds for anything....

September 9, 2015   18 Comments

Banana Breakfast Pop

Freeze it For a Fast Summer Breakfast

Are you hot? How would you like some steaming oatmeal?

August 17, 2015   2 Comments

Pineapple and Shrimp Skewer

Light and Impressively Tasty: Jerk Shrimp with Pineapple

My grill is fired up and I have started poking things with sticks....

June 2, 2015   3 Comments

Fruit Skewers

Bring These To Your Next Picnic or BBQ

How about some dessert eye candy before the big BBQ?...

May 21, 2015   1 Comment


Slow Cooker Whole Chicken

Slow Cooker Roast Chicken

There seem to be a never-ending source of recipes that use “cooked chicken”....

April 21, 2015   23 Comments

DIY Salad Dressing

Stop Buying Salad Dressing

It is time to talk about a very dull subject, salad. Ho hum....

April 16, 2015   29 Comments

Roasted Shrimp Recipe

The Right Kind of Fast Food: Roasted Shrimp

Can you cook a delicious meal in five minutes? Well, I can almost do it (if my oven didn’t take 10 minutes to heat up)....

March 26, 2015   15 Comments

Lighter Cream of Asparagus Soup

Hello Asparagus! Celebrate Spring With Cream of Asparagus Soup

The asparagus has started rolling in even though the snow is stilled piled up around town....

March 12, 2015   9 Comments

Try a Coffee Smoothie

In a Hurry? Try a Coffee Smoothie for Breakfast

A good friend of mine does not like to eat breakfast, but she does like to drink coffee....

February 17, 2015   22 Comments

120 Calorie Valentines Day Treat

A Valentine’s Day Treat For 120 Calories

I was recently asked on a radio program if I had any good ideas for Valentine’s Day. I found myself flummoxed....

February 12, 2015   14 Comments

Slow Cooker Steel Cut Oats

Steel-Cut Oats Faster Than Instant

It is winter and I have the desire for a hot breakfast. Actually, I have a desire for trip to the Bahamas but that isn’t going to happen....

February 5, 2015   47 Comments


Salsa Corn Dip

The Easiest, Healthiest Dip For the Big Game

I couldn’t go into this weekend without making one more dip. Hey, when the Patriots win, I want to be celebrating in style....

January 29, 2015   12 Comments

Slow Cooker Turkey Breast

Turkey Breast: The Slow Cooker Method

A few weeks ago, I roasted turkey breast and found out that I had done it all wrong.....

November 12, 2014   29 Comments

DIY Sliced Turkey Breast

Stop Buying Sliced Turkey Breast: DIY Turkey

My last visit to the supermarket revealed that the big bird is back in town....

October 27, 2014   20 Comments

Three Bean Salad

Asian-Inspired Three Bean Salad from GreenLiteBites

Roni from GreenLiteBites is an inspiration.

September 22, 2014   9 Comments

Showing 1 to 20 of 58   next 20 ›


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