Lose Weight + 3 SmartPts + Weight Watchers Friendly Recipes + Sweet

Healthier Egg Nog Recipe

A healthy eggnog recipe? Can it be done?...

A "No Peel" Apple Recipe To Make You Swoon

The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....

Chocolate Banana Cake Mug

This is fun. With four ingredients that you probably have in your pantry right now – you can make cake!....

Introducing the Banana Bite

I am always looking for a way to have a little fun with my snack....

Chia Seed Chocolate Pudding

About a year ago, I wondered why anyone would use Chia seeds for anything....

Freeze it For a Fast Summer Breakfast

Are you hot? How would you like some steaming oatmeal?

An Easy Dessert that is Almost Blueberry Pie

If someone rang my doorbell and said, “Hey could you make me dessert?” this blueberry pancake would be the one I would make....

Stovetop Granola in Minutes

I am a big fan of granola. It is my “cookie replacement” and my breakfast instead of sugary cereal....

In a Hurry? Try a Coffee Smoothie for Breakfast

A good friend of mine does not like to eat breakfast, but she does like to drink coffee....

A Valentine’s Day Treat For 120 Calories

I was recently asked on a radio program if I had any good ideas for Valentine’s Day. I found myself flummoxed....

Steel-Cut Oats Faster Than Instant

It is winter and I have the desire for a hot breakfast. Actually, I have a desire for trip to the Bahamas but that isn’t going to happen....

Turkey Breast: The Slow Cooker Method

A few weeks ago, I roasted turkey breast and found out that I had done it all wrong.....

A Fun Breakfast for The Rush: Energy Balls

My children’s school no longer allows them to bring any nuts. No peanuts, almonds, pecans, cashews, walnuts, hazelnuts – NADA!....

The Ultimate Milkshake Makeover

Do I like smoothies more than milkshakes? Before yesterday, my answer would have been, “not really”....

Donate Your Diet Books to Goodwill and Eat Cupcakes

Snack Girl knows how hard it is to lose weight because she has struggled....

The Flavors of Carrot Cake In A Smoothie

Snack Girl is a bit obsessed with smoothies right now. Something about the weather heating up, makes me want to drink frothy drinks....

You Have A Date With This Smoothie and Snack Girl (Contest and Giveaway)

This smoothie approaches the holy grail of healthy recipes – the treat that is REALLY good for you....

Chocolate Popcorn Rocks

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....

A Slice of Yummy Cake for 80 Calories

Every once in a while, Snack Girl can’t get enough of a certain food or idea....

Gluten-Free Black Bean Blender Brownies

Sometimes you hear a crazy idea and you simply must try it....