Lose Weight + Salty + Under 200 Calories + Gluten-Free + Recipes

Butternut Squash Coconut Soup

This soup is HUGE on flavor, low in calories, and incredibly healthy. Win, win, win....

Chicken Fajita Stuffed Peppers: Delicious and Beautiful

Sometimes you get lucky and the food you make is both healthy and beautiful....

Delicious Broccoli Apple Salad Will Keep In Your Fridge

Lettuce tends to melt in my fridge and when I make a salad with it - I eat it right away....

The Right Kind of Fast Food: Roasted Shrimp

Can you cook a delicious meal in five minutes? Well, I can almost do it (if my oven didn’t take 10 minutes to heat up)....

Hello Asparagus! Celebrate Spring With Cream of Asparagus Soup

The asparagus has started rolling in even though the snow is stilled piled up around town....

The Easiest, Healthiest Dip For the Big Game

I couldn’t go into this weekend without making one more dip. Hey, when the Patriots win, I want to be celebrating in style....

Three Layer Bean Dip: Because Three is Faster Than Seven

I was first introduced to "Seven Layer Dip" in 1995 and I immediately fell in love...

Healthy Dinner in One Pan

How easy can you make getting dinner on the table? Can you make it faster than you can dial delivery?...

Stop Buying Sliced Turkey Breast: DIY Turkey

My last visit to the supermarket revealed that the big bird is back in town....

Bored with Chicken Breast? Try Pork Tenderloin

It is late September and I am still grilling. Perhaps I will give it up when I have to put on my down parka to stand outside....

Cream Soup Like You've Never Had Before

I cannot believe I am writing about soup already! The overnight lows here have been in the 40’s....

Vegetarian Slow Cooker Baked Beans

Yesterday, Snack Girl took on July 4th but she forgot to mention her very favorite recipe for the celebration....

Salsa Verde Beef from Simple Nourished Living

Snack Girl loves finding new websites that encourage eating healthy as a mode to lose weight....

Meet Your New Favorite Fry

Snack Girl knows you have had sweet potato fries and said things like, “Wow! I had no idea how good these are!”

A New Take on Chicken Salad

Chicken salad is famous for blobs of mayonnaise and showing up at picnics. Snack Girl To The Rescue! features a blobless chicken salad that I make frequently because it is my favorite chicken salad (and I can make it in a flash)....

Serve Broccoli Slaw For Saint Patrick’s Day

Snack Girl got on her high horse on Monday and castigated the fake green food industry....

A Perfect Combination: Pork and Pears

Apples and peanut butter, beer and chips, chocolate and anything…

A Brilliant Winter Salad

I find salads in the winter to be a challenge. When it is snowing, I don’t feel like cozying up to lettuce....

It is Time for a Warm Salad

Do you think the words “warm” and “salad” work together? Well, they can if you use lentils....

Who Needs Seven When You Can Get It Done In Three?

Snack Girl was first introduced to seven layer dip in 1995....