Fab Find + Packaged

Brown Rice In 10 Minutes: Does It Work?

A reader asked me about Minute Brown rice and I had never tried it. I had always associated it with instant oatmeal....

Drink Water Not Sugar With These Refreshing Summer Drinks

Snack Girl is always on the hunt for drinks that will replace soda, sweet tea, and lemonade without anyone noticing they are gone....

Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....

Looking For A Healthy Halloween Candy Option? Problem Solved!

Last year, Snack Girl jumped into the healthy "candy" arena with a post that angered my readers....

Fab Snack Finds For Keeping It Fun

Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....

Starbucks Bistro Box: A Grab and Go Under 500 Calorie Lunch

Do you go to Starbucks in the AM to grab that cup of joe? Many people do including one of my best pals, Samantha....

A Refreshingly Sweet Zero Calorie Beverage With No Artificial Sweetener

When did you all start to drink Diet Coke? For Snack Girl, it was high school and I thought the stuff was awesome!

Coconut Milk Ice Cream Sandwiches from So Delicious

Yes, folks, it is FRIDAY and time to give away some ice cream to a lucky reader. Where I am located it is HOT and STICKY. I usually advocate for homemade popsicles but today is different...

A Tasty Low Calorie Bar With 50% of Your Daily Fiber

Snack Girl wishes that she liked packaged bars. Most of them are reaching for a nutrition halo that they simply don't deserve....

I Can't Believe You Don't Eat Butter!

Snack Girl doesn't watch much television because she hates commercials. She does watch The Daily Show online for her nightly laughter meditation.....

Suppress Your Appetite Without Drugs

Snack Girl receives desperate e-mails almost every day from people who are hungry and don't want to eat. Frankly, I never know what to say....

The Problem With Trail Mix Solved

Trail mix should be the perfect snack. It is portable and will stay fresh in your backpack for hours!....

A Healthy Packaged Snack For Your Lunch Box

If your kids are like mine, they love packaged things above fresh things. Why?....

Organic Tamari Roasted Almonds

When I saw these, I just HAD to try them. Could these be the perfect snack?....

Sugar Free Gum Without Artificial Sweeteners or Colors? It Exists!

Sugar free gum is a great tool for helping you lose weight. AND, chewing a piece of gum (instead of a cookie) can help you relieve stress....

A Jello Makeover: Cool Cups

Healthy packaged snacks are incredibly hard to find. The "snack" aisle is filled with stuff, but much of it is just plain junk food....

Love Breakfast Sausage but Hate Jimmy Dean? Try This!

Snack Girl is a mostly vegetarian website because I have mixed feelings about eating meat and it is SO easy to create yummy snacks with fruits and vegetables....2SVDVERCAWM2

Are Canned Peaches A Healthy Snack?

Snack Girl is seriously missing her peaches. Summer seems years away!...

The Benefits of Cheese Sticks

The nice thing about individually packaged food is that you know exactly how many calories you are going to inhale....

A Magical and Healthy Packaged Snack

Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail....