Gluten-Free + Morning Snack + After Exercise

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Healthy Baked Oatmeal

Healthy Baked Oatmeal **VIDEO**

Healthy baked oatmeal is always a hit in my house. It is like a muffin (and like a pudding).....

January 16, 2019   51 Comments

Mason Jar Parfait

Mason Jar Yogurt Parfait

Do you know those containers of fruit flavored yogurts? You know the ones I am referring to - Yoplait, Chobani, Dannon. etc.....

July 15, 2013   23 Comments

yogurtpbdipb

A Fruit Dip To Keep Life Interesting

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!...

March 11, 2013   21 Comments


Pumpkin Pie Smoothie

A Pumpkin Pie Smoothie For Fall

Last week, I introduced Fall with a no bake pumpkin oatmeal cookie. But, I had a problem....

September 10, 2012   24 Comments

Healthy Baked Oatmeal

Have You Tried Baked Oatmeal?

If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!....

August 29, 2012   44 Comments

Best Yogurt Brand

The Best Brand of Yogurt You Can Buy

The title here is purposely misleading. I am just trying to get you to pay attention....

August 27, 2012   83 Comments

brownriceb.jpg

Brown Is Beautiful: Making The Switch To Brown Rice

Hey, we all want to be beautiful. How about trying some brown rice to aid your efforts?...

April 23, 2012   44 Comments

yogurtpbdipb

Spread It On or Dip It: The Best Yogurt Fruit Dip

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....

March 26, 2012   15 Comments

goldpineappleb

Take On The Prickly Fruit: In Season and Super Sweet

Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...

February 29, 2012   11 Comments


bananaslippyslideb

Eight Exciting Things To Do With Bananas

When people meet me for the first time, what do you think they ask me? Where did you get your nails done?....

February 15, 2012   18 Comments

grapefruitb

Sunshine in Your Fridge: Grapefruit Made Less Sour

Do you know when citrus fruits are in season? The one bright spot of the winter growing season is that NOW is the best time for fresh oranges and grapefruits....

January 16, 2012   17 Comments

pb2b

Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....

January 4, 2012   112 Comments

diygogurtb

Make Your Own Gogurt For A Healthy (and Green) Snack

Gogurts, in case you didn't know, are tubes of yogurt made by Yoplait. Every time, I pass the yogurt section with my children they demand them....

November 4, 2011   15 Comments

pumpkinseedsb

A Fantastic Snack From A Scary Place

You guys been anywhere scary lately? How about Costco where all your money seems to get scared out of your wallet?....

October 19, 2011   15 Comments

clandestinob

Fab Snack Finds For Keeping It Fun

Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....

September 16, 2011   8 Comments

oatberry

This Muffin Can Save Your Life

I know what you are thinking. How can a muffin save a life? Don't we usually use things like electrified paddles?....

August 25, 2011   37 Comments


tofuscrambleb

Better Than Real Eggs

Going vegan seems like a big trend right now as we look at our calorie intake and our environmental impact. I never thought eggs were such a big deal because nothing was slaughtered to get them....

August 23, 2011   33 Comments

pistachiosb

A Lower Calorie Pistachio For Your Snack Consumption

Nuts are a great snack and Snack Girl advocates for them everyday. Light to carry, packed with nutrients, and satisfying, pistachios are a perfect snack....

August 9, 2011   15 Comments

cantaloupebowlb

How Cantaloupe Can Keep Your Dishes Clean

I want to know which creative thinker came up with a "bread" bowl. That person was ON to something. Of course, most of us need to avoid bread bowls (especially if they are filled with a clam chowder)....

August 1, 2011   11 Comments

flavoredseltzerb

A Refreshingly Sweet Zero Calorie Beverage With No Artificial Sweetener

When did you all start to drink Diet Coke? For Snack Girl, it was high school and I thought the stuff was awesome!

July 19, 2011   30 Comments

Showing 1 to 20 of 62   next 20 ›


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I'm Snack Girl and my website is devoted to becoming healthier. I create recipes, review food products, and support those on a healthy journey.


 

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