Healthy + Gluten-Free + Under 100 Calories + Afternoon Snack
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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![cannedpeachesb](https://s9g.us/m/o/cannedpeachesb.120.jpg)
Are Canned Peaches A Healthy Snack?
Snack Girl is seriously missing her peaches. Summer seems years away!...
![cheese stick](https://s9g.us/m/o/cheesestickb.120.jpg)
The Benefits of Cheese Sticks
The nice thing about individually packaged food is that you know exactly how many calories you are going to inhale....
![ghiradellib](https://s9g.us/m/o/ghiradellib.120.jpg)
Need Some Intense Dark Twilight Delight?
Since this is a family blog, you KNOW I am talking about dark chocolate. Snack Girl was cruising through the candy aisle when she found these....
![kettlecornb](https://s9g.us/m/o/kettlecornb.120.jpg)
Makeover Kettle Corn Into "Can Do" Corn
Kettle corn has that perfect combination of crunchy, salty, and sweet that keeps you eating it long after you should stop....
![bananasmoothieb](https://s9g.us/m/o/banana-smoothieb.120.jpg)
Simple, Delicious, and Low Calorie Smoothie Recipes from Camp Shane
If you’re looking for a snack that tastes delicious AND is good for you, then you’re in for a treat!
![raisinboxb](https://s9g.us/m/o/raisinboxb.120.jpg)
Don't Forget This Classic
Out of fresh fruit? Can't make it to the store?...
![turkeysliderb](https://s9g.us/m/o/turkeysiiderb.120.jpg)
Love Sliders? Here Is A Healthy Version
In case you are wondering, a slider is a mini-sandwich or burger. I first encountered them at my neighborhood Chili's....
![vitacocob](https://s9g.us/m/o/vitacocob.120.jpg)
Lessons From a Coconut
I was driving my minivan packed with soccer kids, drinking a pina colada.....when I woke up....
![brownieballxmasb](https://s9g.us/m/o/brownieballxmasb.120.jpg)
Give the Gift of A Healthy Snack (Your Friends Won't Even Know Its Healthy!)
Looking for that perfect gift for that special someone? Put down your credit card and rev up your food processor.
![fennelorangeb](https://s9g.us/m/o/fennelorangeb.120.jpg)
Last Minute T-Day Side or Healthy Snack
Kill it on Turkey day with a fresh side that goes with everything, takes 10 minutes to make, and will WOW your guests....
![hotdogb](https://s9g.us/m/o/hotdogb.120.jpg)
What You Need To Know About Hot Dogs
The post Guess What's in The Picture got a lot of attention. And, it forced me to take a good long look at hot dogs....
![brusselssproutsb](https://s9g.us/m/o/brusselsproutsb.120.jpg)
Saving The Brussels Sprouts
Any of you Snack Girl readers hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....
![pumpkinlatteb](https://s9g.us/m/o/pumpkinlatteb.120.jpg)
A Pumpkin Spice Latte With 77 Calories
Do you have any buddies who anxiously await the arrival of the Starbucks' Pumpkin Spice Latte? It has been here for a month and people love it....
![](https://s9g.us/m/o/hummusb_1.120.jpg)
Replace Mayo With This Healthy Spread
Seems like it is time to take on mayonnaise. I love the stuff, but when you start adding it to sandwiches, the calories sky rocket...
![bananaghostb](https://s9g.us/m/o/bananaghostb.120.jpg)
A Healthy Halloween Snack
Halloween is arriving in a mere 12 days and it is all my kids can talk about. We are decorating the house and getting ready for the festivities....
![almondbreezeb](https://s9g.us/m/o/almondbreezeb.120.jpg)
Can A New Drink Change Your Life?
Recently, a reader sent me a strange message about Almond Breeze. She wrote that it had CHANGED HER LIFE!...
![pumpkinseedsb](https://s9g.us/m/o/pumpkinseedsb.120.jpg)
Don't Toss These Out!
Who likes to feel like their hands are in worm guts? You? The slimy inside of a pumpkin is a SCARY place....
![applechipb](https://s9g.us/m/o/applechipb.120.jpg)
Got Apples? Try This Awesome Healthy Snack
If you read this website, you BETTER have apples in your fridge (or I'm gonna buy you some :) This is it people - apple season!...
![apricotbiteb](https://s9g.us/m/o/apricotbiteb.120.jpg)
A Ridiculously Simple and Elegant Party Snack
How can something be so delicious yet so utterly simple? Sometimes less is more when it comes to food....
![sunsweetb](https://s9g.us/m/o/sunsweetb.120.jpg)
Healthy Halloween Candy
Snack Girl visited her neighborhood Target this weekend and found Halloween candy stacked to the rafters. So, I decided I would beat out all the other healthy eating blogs on October's favorite topic - candy....
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