Healthy + Kid Friendly + Morning Snack + Salty + Under 100 Calories

A New Spin on Fried Eggs

Snack Girl loves eggs. They are nutritious, cheap, and fast to cook....

Do-It-Yourself Breakfast Sausage: It Rocks!

What are you gonna do about breakfast sausage? It is one of those foods that is sitting in the dog house of the supermarket....

Try A New Breakfast With An Old Favorite

Are you bored with hard boiled eggs? Yeah, they are dull. Let me introduce you to an old friend....

No Need For A Deep Fryer With These Corn Fritters

Deep frying food is cheating in my book. You can make a pencil taste delicious if you deep fry it....

Good Morning Sunshine! Wake Up With This Egg Dish

Are you bored with hard boiled eggs? Yeah, they are dull. Let me introduce you to an old friend...

The Skinny on Bagel Thins

Thomas' has managed to put two words together that spend most of their time apart - "bagel" and "thin". Nobody is getting thin eating bagels, trust me.

Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....

Lighter Latkes (Potato Pancakes) For Hanukkah

THE holiday food of Hanukkah is the potato pancake (AKA latke). The traditional recipe for potato latkes can include 3-4 cups of oil.....

Why Watermelon Makes Us Feel Good

Snack Girl is chomping on watermelon and loving it. A hot day, a slice of watermelon, and watermelon juice all over the place. This is summer!...

I Can't Believe You Don't Eat Butter!

Snack Girl doesn't watch much television because she hates commercials. She does watch The Daily Show online for her nightly laughter meditation.....

Why Don't Americans Serve Eggs Like This?

Why did it take an Australian to show me the light on a low calorie, delicious, and fast breakfast? Where has this idea been hiding?....

Never Eat Fast Food French Fries Again

Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....

Love Breakfast Sausage but Hate Jimmy Dean? Try This!

Snack Girl is a mostly vegetarian website because I have mixed feelings about eating meat and it is SO easy to create yummy snacks with fruits and vegetables....2SVDVERCAWM2

You Will LOVE This 81 Calorie Egg Recipe

Eggs are incredibly nutritious. Just think, a baby embryo was supposed to consume that yolk to become a chick! (hmmmm, maybe you don't want to think about that :)...

Want Your Kid To Eat A Healthy Snack? Use a Stick

Sick of trying to get your kids to eat something healthy? Try my method of persuasion involving a stick....

How To Choose Healthy Peanut Butter

Peanut butter is a great addition to a healthy snack. Spreading it on apples or crackers is an excellent way to add fat and protein (and taste!) to a dull food....

Elegant, Easy, and Eggilicious

The best way to enjoy an egg doesn't involve any butter or cheese! Really! I know all those quiche lovers out there aren't going to believe me - but you have to give this a try....

Cheerios: A Good Choice For a Healthy Snack?

Snack Girl has spent A LOT of time in the cereal aisle looking for a great choice for Snack Girl readers. It isn't easy to find a cereal that passes the Candy or Breakfast? Evaluate Your Cereal test...

DIY Microwave Popcorn: Healthy, Yummy, and CHEAP

Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....

How To Pick Healthy Bread - A Toast to Toast

One of the first snacks suggested for Snack-Girl was toast. It is simple, versatile, and if you choose right, a healthy choice....