Healthy + Kid Friendly + Weight Watchers Friendly Recipes

An Entire Serving of “Fries” for 133 Calories

Snack Girl can hear you all. Those aren’t fries, those are carrots!...

A Delicious Portion-Controlled Potato Recipe

Snack Girl features potatoes because they are inexpensive, nutritious, and super yummy....

Fried Rice For Under 200 Calories

Snack Girl knows what you are thinking. Everyone loves rice, but how could you make it low in calories?....

Tomatoes Can Break Your Heart

Snack Girl has a love affair with tomatoes. Sorry, Tom Cruise, I lust after a summer tomato....

What To Do With Fresh Tomatoes

Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....

Love Pizza? Try This 100 Calorie Version

You know what? It isn't that hard to make healthy pizza. Pizza would always be pretty healthy if we chose not to put 1/2 pound of cheese on every slice....

A Healthy Substitute for Cool Whip

Snack Girl doesn’t know how many of you eat Cool Whip, but I know most of you love the idea of whipped cream on strawberries. Yum!....

Super Easy Homemade Spaghetti O’s

Snack Girl rarely eats her pasta from a can. Pasta is one of those foods that is ridiculously easy to cook....

Another Healthy BBQ Side: Red Potato Salad

Yeah, baby, it is time for potato salad. I used to buy it at my local supermarket until I found out how much better it is when you make it fresh.....

Mason Jar Yogurt Parfait

Do you know those containers of fruit flavored yogurts? You know the ones I am referring to - Yoplait, Chobani, Dannon. etc.....

A Super Cold Breakfast For Summer

Are you hot? How would you like some steaming oatmeal?....

What To Bring to a Potluck BBQ

Barbeques are great because you don’t have to cook indoors and everyone gets it....

Make Your Own Strawberry Jam (No Sugar Necessary)

See those jars of jam up there? I made them....

Slow Cooker Corn Chowder

This is the kind of recipe that makes me happy....

A Freezer Cookie Pie With A Secret Ingredient

Have you ever made a pie with Jello, Cool-Whip, and a Oreo pie crust?....

Healthy Fast Food For Nights You Don’t Have Time To Cook

Snack Girl gets to hang out with some pretty accomplished Registered Dietitians....

Hit Your Cake Craving With The Microwave

Snack Girl is probably the last person to attempt to cook in a mug in the microwave....

Make Your Own Lighter and Yummier Fish Sticks

Snack Girl happens to love fish, but her son is a bit of a non-believer....

Try A New Breakfast With An Old Favorite

Are you bored with hard boiled eggs? Yeah, they are dull. Let me introduce you to an old friend....

It’s Time To Talk About......

Rhubarb! I know you have been seeing it in your supermarket and farmer’s markets.