Healthy + Weight Watchers Friendly Recipes + Salty + Vegan
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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What Are You Going To DO With All That Produce?
Okay, folks, let's get real. Which of you is overwhelmed by produce that you have grown or purchased?...
Where's The Beef? A Better Burger
I know what you are thinking - "Hello, lovely.....nom nom nom" Yes, that is a portobello mushroom burger that you will be grilling this summer....
A Super Healthy Addition To Your Grill
Hot dogs, hamburgers, steak......salad! Yes, add some salad to your grill this Memorial Day weekend.
Taking Cauliflower To A New Level
For me, the challenge with cauliflower is making it taste like something. Bland food is simply not enjoyable to eat and I want to enjoy my food!
Kale Chips: Believe The Hype
Kale is getting a lot of press and finding its way on all the top blogs. I had to ask this kale to stop on the red carpet to photograph it....
The One Portable Snack That Will Make You Unstoppable
The simplest snacks are truly the best. Nuts, such as almonds, walnuts, or peanuts are a nutritious and portable snack....
Love Chocolate But Need To Eat Less Of It? Try This
The simple truth is that chocolate rocks. It seems to hit the a very special pleasure center in the brain....
Give The Healthiest Vegetable on The Planet Some Love
Yes! You know the vegetable that I am referring to - KALE. Kale is on every list for "healthiest vegetable".
Make Your Own Whole Wheat Tortillas - So Yummy!
See that tortilla up there? I made it! And, yes, I am proud of myself....
Looking For A Low Cal Burger? Give This Yummy, Simple, and Vegan Burger A Shot
I recently noticed that my favorite brew pub has a VEGGIE burger on its menu. Yes, we have shifted a bit when it comes to our burger consumption....
Broccoli With Peanut Sauce Is For Everyone (Even The Broccoli Haters)
Raise your hand if you like steamed broccoli with nothing on it! One, two.....TWO of you :)....
The Unthinkable: A Christmas Salad
Snack Girl will not apologize for her continued healthy holiday search. Today's entry: The Christmas Salad.
Need Umami? Try Using Mushrooms Instead of Meat
When you think of foods that will help you replace red meat in your diet, what comes to your mind? Obviously, not celery....
A Nutty Solution To Holiday Snacking
Looking for a way to make it through the holidays without adding to your muffin top? I know I am....
The Healthiest and Tastiest Potato Chip In The World
What if you could make FAT-FREE crispy chips in your microwave? Wouldn't that solve all of your problems?...
Turn A Healthy Food That You Hate Into A New Love
How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....
Love Salted Chocolate Caramels? Try This Healthy Candy Alternative
No one is ever going to accuse Snack Girl of not loving a WEE bit of chocolate. But, my taste bud credentials have been called into question....
A Delicious Almost Zero Calorie Snack (Really!)
When you look at those mushrooms up there do you think they are covered in olive oil? Yes?...
Fall In Love With A New Whole Grain
The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....
Chill Out With Some Watermelon Tomato Soup
You see that leaf of basil up there? I wish that was ME! Why? Because it is 100F, and that soup is COLD....
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