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Healthy + Weight Watchers Friendly Recipes + 3 SmartPts + Sweet

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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Healthier Egg Nog Recipe

A healthy eggnog recipe? Can it be done?...

December 11, 2019  29 Comments

bakedappleb

A "No Peel" Apple Recipe To Make You Swoon

The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....

September 25, 2019  20 Comments

Homemade Granola: A Small Cupful of Goodness

I make this granola often because I love it. I developed the recipe for my book because I wanted to give readers an alternative to boxed cereal.

September 23, 2015  13 Comments


Chia Seed Chocolate Pudding

About a year ago, I wondered why anyone would use Chia seeds for anything....

September 9, 2015  18 Comments

Freeze it For a Fast Summer Breakfast

Are you hot? How would you like some steaming oatmeal?

August 17, 2015  2 Comments

Stovetop Granola in Minutes

I am a big fan of granola. It is my “cookie replacement” and my breakfast instead of sugary cereal....

February 24, 2015  14 Comments

Steel-Cut Oats Faster Than Instant

It is winter and I have the desire for a hot breakfast. Actually, I have a desire for trip to the Bahamas but that isn’t going to happen....

February 5, 2015  47 Comments


Turkey Breast: The Slow Cooker Method

A few weeks ago, I roasted turkey breast and found out that I had done it all wrong.....

November 12, 2014  31 Comments

Secret Ingredient Chocolate Pudding

Do you have people bugging you to try new things? I get many e-mails from readers that tell me that I am missing out....

September 10, 2014  37 Comments

A Fun Breakfast for The Rush: Energy Balls

My children’s school no longer allows them to bring any nuts. No peanuts, almonds, pecans, cashews, walnuts, hazelnuts – NADA!....

September 9, 2014  22 Comments

The Ultimate Milkshake Makeover

Do I like smoothies more than milkshakes? Before yesterday, my answer would have been, “not really”....

July 17, 2014  13 Comments


The Flavors of Carrot Cake In A Smoothie

Snack Girl is a bit obsessed with smoothies right now. Something about the weather heating up, makes me want to drink frothy drinks....

May 28, 2014  17 Comments

You Have A Date With This Smoothie and Snack Girl (Contest and Giveaway)

This smoothie approaches the holy grail of healthy recipes – the treat that is REALLY good for you....

May 8, 2014  10 Comments

Chocolate Popcorn Rocks

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....

March 24, 2014  11 Comments

A Slice of Yummy Cake for 80 Calories

Every once in a while, Snack Girl can’t get enough of a certain food or idea....

March 4, 2014  22 Comments


Gluten-Free Cranberry Orange Muffins for a Post Holiday Breakfast

Snack Girl hopes you have a lovely Thanksgiving and that you enjoy your food....

November 27, 2013  7 Comments

Mason Jar Parfait

Mason Jar Yogurt Parfait

Do you know those containers of fruit flavored yogurts? You know the ones I am referring to - Yoplait, Chobani, Dannon. etc.....

July 15, 2013  23 Comments

Cold Breakfast Pop

A Super Cold Breakfast For Summer

Are you hot? How would you like some steaming oatmeal?....

July 10, 2013  12 Comments

Hit Your Cake Craving With The Microwave

Snack Girl is probably the last person to attempt to cook in a mug in the microwave....

June 4, 2013  58 Comments


Love Chocolate Shakes? Give This Smoothie A Try

Sometimes I wish I was the kind of person who would walk by an ice cream store and not notice it....

April 15, 2013  37 Comments

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