Kid Friendly + After Exercise + Packaged
Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks
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![](https://s9g.us/m/o/mdonaldsoatmeal_om1bffs.120.jpg)
What You Need To Know About McDonald's Oatmeal
McDonald’s oatmeal has been around since 2011 and it has barely changed since its debut....
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SUBWAY Veggie Delight: FAST But Fresh and Healthy?
SUBWAY Veggie Delight is the poster sandwich for a healthy fast food choice. The ingredients include whole wheat bread and a ton of veggies.
![bagelthinb](https://s9g.us/m/o/bagelthinb.120.jpg)
The Skinny on Bagel Thins
Thomas' has managed to put two words together that spend most of their time apart - "bagel" and "thin". Nobody is getting thin eating bagels, trust me.
![pb2b](https://s9g.us/m/o/pb2b.120.jpg)
Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline
Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....
![clandestinob](https://s9g.us/m/o/clandestinob.120.jpg)
Fab Snack Finds For Keeping It Fun
Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....
![flavoredseltzerb](https://s9g.us/m/o/flavoredseltzerb.120.jpg)
A Refreshingly Sweet Zero Calorie Beverage With No Artificial Sweetener
When did you all start to drink Diet Coke? For Snack Girl, it was high school and I thought the stuff was awesome!
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Lighter, Fluffier Trail Mix
Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....
![flaniganfarmsb](https://s9g.us/m/o/flaniganfarmsb.120.jpg)
The Problem With Trail Mix Solved
Trail mix should be the perfect snack. It is portable and will stay fresh in your backpack for hours!....
![dolefruitb](https://s9g.us/m/o/dolefruitb.120.jpg)
A Healthy Packaged Snack For Your Lunch Box
If your kids are like mine, they love packaged things above fresh things. Why?....
![cannedpeachesb](https://s9g.us/m/o/cannedpeachesb.120.jpg)
Are Canned Peaches A Healthy Snack?
Snack Girl is seriously missing her peaches. Summer seems years away!...
![vitaliciouseggmuffinb](https://s9g.us/m/o/vitaliciouseggmuffinb.120.jpg)
Can A Frozen Breakfast Sandwich Cure You Of Your Egg McMuffin Habit?
The NEW Vitalicious Egg-n-Cheese sandwich is in my Stop-&-Shop's freezer. And it boasts a mere 150 calories per sandwich....
![cheese stick](https://s9g.us/m/o/cheesestickb.120.jpg)
The Benefits of Cheese Sticks
The nice thing about individually packaged food is that you know exactly how many calories you are going to inhale....
![sahaleb](https://s9g.us/m/o/sahaleb.120.jpg)
A Magical and Healthy Packaged Snack
Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail....
![raisinboxb](https://s9g.us/m/o/raisinboxb.120.jpg)
Don't Forget This Classic
Out of fresh fruit? Can't make it to the store?...
![vitacocob](https://s9g.us/m/o/vitacocob.120.jpg)
Lessons From a Coconut
I was driving my minivan packed with soccer kids, drinking a pina colada.....when I woke up....
![tortilla2b](https://s9g.us/m/o/tortillab_2.120.jpg)
A Healthy Tortilla
Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack....
![hotdogb](https://s9g.us/m/o/hotdogb.120.jpg)
What You Need To Know About Hot Dogs
The post Guess What's in The Picture got a lot of attention. And, it forced me to take a good long look at hot dogs....
![walnutheartsb](https://s9g.us/m/o/walnutheartsb.120.jpg)
Want To Prevent Breast Cancer? Try This Awesome Snack
Can your diet lower your chances of getting cancer? The answer is yes!...
![bearnakedb](https://s9g.us/m/o/bearnakedb.120.jpg)
Cut Your Morning Sugar Consumption in Half With This Cereal
Since posting: Candy or Breakfast? Evaluate Your Cereal, Snack Girl has scoured the cereal aisle looking for healthy choices....
![almondbreezeb](https://s9g.us/m/o/almondbreezeb.120.jpg)
Can A New Drink Change Your Life?
Recently, a reader sent me a strange message about Almond Breeze. She wrote that it had CHANGED HER LIFE!...
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