Kid Friendly + Salty + Under 100 Calories + Gluten-Free + Afternoon Snack
Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks
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Sweet Corn Is A Stellar Snack
Don't tell me you haven't noticed the piles of corn at the front of your local grocery store. The stacks of 10 ears for $2 are calling Snack Girl....
The Most Colorful Comfort Food
Snack Girl has a confession to make. She was a "hater" of vegetable soup. I know it is hard to believe - but I was....
See How Easily You Can Turn Cauliflower Into An Awesome Snack
Wouldn't it be cool if the snack aisle of your supermarket had bags of delicious cauliflower? Alas, you are going to have to break out your kitchen knife and make your own.
Never Eat Fast Food French Fries Again
Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....
Green Thing...You Make My Heart Sing
Green thing, I think I love you. Your arrival in my neighborhood Stop-&-Shop means SPRING is coming soon....
You Will LOVE This 81 Calorie Egg Recipe
Eggs are incredibly nutritious. Just think, a baby embryo was supposed to consume that yolk to become a chick! (hmmmm, maybe you don't want to think about that :)...
The Benefits of Cheese Sticks
The nice thing about individually packaged food is that you know exactly how many calories you are going to inhale....
Makeover Kettle Corn Into "Can Do" Corn
Kettle corn has that perfect combination of crunchy, salty, and sweet that keeps you eating it long after you should stop....
What You Need To Know About Hot Dogs
The post Guess What's in The Picture got a lot of attention. And, it forced me to take a good long look at hot dogs....
Saving The Brussels Sprouts
Any of you Snack Girl readers hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....
Replace Mayo With This Healthy Spread
Seems like it is time to take on mayonnaise. I love the stuff, but when you start adding it to sandwiches, the calories sky rocket...
Don't Toss These Out!
Who likes to feel like their hands are in worm guts? You? The slimy inside of a pumpkin is a SCARY place....
A Ridiculously Simple and Elegant Party Snack
How can something be so delicious yet so utterly simple? Sometimes less is more when it comes to food....
The Healthiest Microwave Popcorn
A while back, I wrote a post on Homemade Microwave Popcorn that was enjoyed by many. The simplicity of it was shocking....
Reduced Fat Chips Can Be Delicious
Snack Girl never stops searching for healthy snacks. Even on vacation, she tirelessly hunts down tasty treats!....
Got Watermelon? Try This Awesome and Simple Recipe
This is the season of watermelon. Supermarkets position these lovely creatures right at the front door so they hop into your cart! Really!...
63 Calories of Salty, Sweet, Sour, Spicy and Veggie Goodness for a Dime
After writing about Parmesan Corn Recipe, I felt bad about adulterating corn into a high calorie food. Parmesan Corn Recipe is a GREAT snack, but not the best choice for us who are watching our weight....
What The World Eats (Cheap and Healthy)
Many poor people in the United States don't buy fresh fruits and vegetables because they are expensive relative to processed foods. I agree that a $1 hamburger will fill you up much more than a $1 apple (and, yes, they can cost that much)....
A Little Ranch Dressing Isn't Gonna Kill Ya
Raw vegetables are probably the healthiest food that you can eat. Low in calories, high in vitamins and fiber, it is hard to go wrong. Why don't we eat more of them?...
Elegant, Easy, and Eggilicious
The best way to enjoy an egg doesn't involve any butter or cheese! Really! I know all those quiche lovers out there aren't going to believe me - but you have to give this a try....
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