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Packaged + After Exercise

We have reviewed some of the many pre-packaged snacks which can be purchased in most convenience stores. Please send us a suggestion if your favorite snack is not here.

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What You Need To Know About McDonald's Oatmeal

McDonald’s oatmeal has been around since 2011 and it has barely changed since its debut....

April 15, 2020  47 Comments

SUBWAY Veggie Delight: FAST But Fresh and Healthy?

SUBWAY Veggie Delight is the poster sandwich for a healthy fast food choice. The ingredients include whole wheat bread and a ton of veggies.

June 4, 2017  54 Comments

bagelthinb

The Skinny on Bagel Thins

Thomas' has managed to put two words together that spend most of their time apart - "bagel" and "thin". Nobody is getting thin eating bagels, trust me.

February 28, 2012  38 Comments


pb2b

Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....

January 4, 2012  112 Comments

clandestinob

Fab Snack Finds For Keeping It Fun

Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....

September 16, 2011  8 Comments

flavoredseltzerb

A Refreshingly Sweet Zero Calorie Beverage With No Artificial Sweetener

When did you all start to drink Diet Coke? For Snack Girl, it was high school and I thought the stuff was awesome!

July 19, 2011  30 Comments

Lighter, Fluffier Trail Mix

Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....

June 30, 2011  11 Comments


gnub

A Tasty Low Calorie Bar With 50% of Your Daily Fiber

Snack Girl wishes that she liked packaged bars. Most of them are reaching for a nutrition halo that they simply don't deserve....

June 16, 2011  162 Comments

flaniganfarmsb

The Problem With Trail Mix Solved

Trail mix should be the perfect snack. It is portable and will stay fresh in your backpack for hours!....

May 13, 2011  129 Comments

dolefruitb

A Healthy Packaged Snack For Your Lunch Box

If your kids are like mine, they love packaged things above fresh things. Why?....

April 29, 2011  15 Comments

equalexchangeb

Organic Tamari Roasted Almonds

When I saw these, I just HAD to try them. Could these be the perfect snack?....

April 8, 2011  79 Comments


cannedpeachesb

Are Canned Peaches A Healthy Snack?

Snack Girl is seriously missing her peaches. Summer seems years away!...

February 17, 2011  35 Comments

vitaliciouseggmuffinb

Can A Frozen Breakfast Sandwich Cure You Of Your Egg McMuffin Habit?

The NEW Vitalicious Egg-n-Cheese sandwich is in my Stop-&-Shop's freezer. And it boasts a mere 150 calories per sandwich....

February 16, 2011  27 Comments

cheese stick

The Benefits of Cheese Sticks

The nice thing about individually packaged food is that you know exactly how many calories you are going to inhale....

February 4, 2011  28 Comments

sahaleb

A Magical and Healthy Packaged Snack

Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail....

January 21, 2011  179 Comments


raisinboxb

Don't Forget This Classic

Out of fresh fruit? Can't make it to the store?...

December 16, 2010  14 Comments

vitacocob

Lessons From a Coconut

I was driving my minivan packed with soccer kids, drinking a pina colada.....when I woke up....

December 8, 2010  16 Comments

mayanharvestb

Is There A Healthy Frozen Dinner Out There?

The frozen section of the supermarket is not known for its healthy choice. (Ben and Jerry's anyone?)...

December 6, 2010  17 Comments

tortilla2b

A Healthy Tortilla

Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack....

November 23, 2010  21 Comments


hotdogb

What You Need To Know About Hot Dogs

The post Guess What's in The Picture got a lot of attention. And, it forced me to take a good long look at hot dogs....

November 16, 2010  29 Comments

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