Salty + Morning Snack

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turkishbreakfastb

Rethink Your Breakfast: Turkish Style

Snack Girl has been fortunate to visit Turkey twice in her 41 years. Both trips taught me so much, and I remember them vividly....

September 1, 2011   25 Comments

tofuscrambleb

Better Than Real Eggs

Going vegan seems like a big trend right now as we look at our calorie intake and our environmental impact. I never thought eggs were such a big deal because nothing was slaughtered to get them....

August 23, 2011   33 Comments

pistachiosb

A Lower Calorie Pistachio For Your Snack Consumption

Nuts are a great snack and Snack Girl advocates for them everyday. Light to carry, packed with nutrients, and satisfying, pistachios are a perfect snack....

August 9, 2011   15 Comments


watermeloncucumberb

Why Watermelon Makes Us Feel Good

Snack Girl is chomping on watermelon and loving it. A hot day, a slice of watermelon, and watermelon juice all over the place. This is summer!...

July 11, 2011   30 Comments

notbutterb

I Can't Believe You Don't Eat Butter!

Snack Girl doesn't watch much television because she hates commercials. She does watch The Daily Show online for her nightly laughter meditation.....

June 14, 2011   49 Comments

ggbreadb

Suppress Your Appetite Without Drugs

Snack Girl receives desperate e-mails almost every day from people who are hungry and don't want to eat. Frankly, I never know what to say....

May 19, 2011   36 Comments

softboiledeggb

Why Don't Americans Serve Eggs Like This?

Why did it take an Australian to show me the light on a low calorie, delicious, and fast breakfast? Where has this idea been hiding?....

May 9, 2011   83 Comments

angeledeggsb

Satan Would Hate This Recipe

Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....

April 11, 2011   21 Comments

avocadotoastb

Try This: Vegan Toast

Guess what I didn't use on my toast this morning?....

March 28, 2011   18 Comments


sweetpotatofriesb

Never Eat Fast Food French Fries Again

Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....

March 14, 2011   32 Comments

breakfastsandwichb

The Egg McMuffin Makeover

Seems like everyone and their house, dog, and spouses get makeovers. Perhaps my favorite makeover moment was Oprah's attempt at improving stay-at-home mothers who live in their sweats....

March 9, 2011   33 Comments

applegateturkeyb

Love Breakfast Sausage but Hate Jimmy Dean? Try This!

Snack Girl is a mostly vegetarian website because I have mixed feelings about eating meat and it is SO easy to create yummy snacks with fruits and vegetables....2SVDVERCAWM2

March 4, 2011   81 Comments

poachedeggb

You Will LOVE This 81 Calorie Egg Recipe

Eggs are incredibly nutritious. Just think, a baby embryo was supposed to consume that yolk to become a chick! (hmmmm, maybe you don't want to think about that :)...

February 24, 2011   19 Comments

starbuckseggb

A Surprise Finding, Starbucks Serves Breakfast Sandwiches

The relentless search for a decent egg breakfast sandwich continues with an entrant from Starbucks....

February 22, 2011   20 Comments

vitaliciouseggmuffinb

Can A Frozen Breakfast Sandwich Cure You Of Your Egg McMuffin Habit?

The NEW Vitalicious Egg-n-Cheese sandwich is in my Stop-&-Shop's freezer. And it boasts a mere 150 calories per sandwich....

February 16, 2011   27 Comments

diytortillab

Homemade Whole Wheat Tortillas - So Ridiculously Easy

Back in November, I wrote a post about healthy tortillas (A Healthy Tortilla). A reader who commented on that post changed my world....

February 10, 2011   41 Comments


mangolassib

This Smoothie Will Blow Your Mind

Snack Girl isn't really a fan of smoothies because she finds them too sweet. But, there is one style of smoothie that motivates her to get out the blender.

February 3, 2011   36 Comments

walnutheartsb

Want To Prevent Breast Cancer? Try This Awesome Snack

Can your diet lower your chances of getting cancer? The answer is yes!...

November 4, 2010   10 Comments

snackstickb

Want Your Kid To Eat A Healthy Snack? Use a Stick

Sick of trying to get your kids to eat something healthy? Try my method of persuasion involving a stick....

September 14, 2010   5 Comments

brushcettab

Skinny Italian Tomato Snack Recipe

Skinny Italian seems like an oxymoron. Can you eat pasta by the tons and still be skinny?...

August 24, 2010   75 Comments

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