Snack Girl Archives

Weight Watchers and Snack Girl: How Can I Help?

Snack Girl is aware that this website has become a resource for Weight Watchers members....

A Simple Fall Treat With Apples (No Peeling Necessary)

Anyone else find themselves reading “American Girl Magazine”? Some child left it on our coffee table.....

Who Needs Jars? Make Your Own Tomato Sauce

Last week, Snack Girl took on the subject of tomato sauce in jars and got flamed....

Two Ingredient Snacks To Keep Life Interesting

Do you ever get into a snack rut? Hey, even Snack Girl finds herself eating the same thing over and over again....

Change Up Breakfast With Baked Oatmeal

If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!...

The Best And The Worst Pasta Sauce

Have you ever tried to go down the aisle in your supermarket and there is some strange woman with her cart in the center blocking everything?...

Stop Buying Frozen Yogurt and Make Your Own

Snack Girl is so proud of herself. She made this beautiful bowl of strawberry frozen yogurt (and then ate it)....

Top Ten High Protein Snacks

Snack Girl gets asked all the time for low carb snacks and high protein snacks....

An Entire Serving of “Fries” for 133 Calories

Snack Girl can hear you all. Those aren’t fries, those are carrots!...

Can You Make This A Habit?

Snack Girl loves bananas. Some would say she is bananas for bananas....

This Pot Pie Could Kill You

In my local paper, there was a scary story about a pot pie driving around town with a sawed-off shotgun....

Top Ten Budget Healthy Snacks

It seems like every visit to the grocery store is a shock. You want to charge me how much for those crackers?....

Simply Delicious, Vegan, Two Ingredient Black Bean Soup

Do you have any relatives who say that they cook and then they just open cans? Yep, this recipe was inspired by a “Can Chef”....

A Delicious Portion-Controlled Potato Recipe

Snack Girl features potatoes because they are inexpensive, nutritious, and super yummy....

The Winner of The Best Lunch Box Ever

The winner of The Best Lunch Box Ever and the stainless steel lunch containers is....

Rub It On Your Skin or Eat It: The Benefits of Coconut Oil

You know how you were the last to find out that EVERYONE was getting their hair cut like Jennifer Anniston in “Friends”?....

Top 10 Lunch Box Snacks

Summer is coming to a screaming halt for families all over the country. Did you notice the advertisements for school supplies everywhere?....

Fried Rice For Under 200 Calories

Snack Girl knows what you are thinking. Everyone loves rice, but how could you make it low in calories?....

The Tale of Two Workouts

Snack Girl knows Charles Dickens won’t mind the reference to the Tale of Two Cities (because he is long dead).

Tomatoes Can Break Your Heart

Snack Girl has a love affair with tomatoes. Sorry, Tom Cruise, I lust after a summer tomato....