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Bananas

Can You Make This A Habit?

Snack Girl loves bananas. Some would say she is bananas for bananas....

August 22, 2013  20 Comments

Frozen Meals Food Safety

This Pot Pie Could Kill You

In my local paper, there was a scary story about a pot pie driving around town with a sawed-off shotgun....

August 21, 2013  26 Comments

Budget Snacks

Top Ten Budget Healthy Snacks

It seems like every visit to the grocery store is a shock. You want to charge me how much for those crackers?....

August 20, 2013  4 Comments


Vegan Black Bean Soup

Simply Delicious, Vegan, Two Ingredient Black Bean Soup

Do you have any relatives who say that they cook and then they just open cans? Yep, this recipe was inspired by a “Can Chef”....

August 19, 2013  17 Comments

Light Hasselback Potatoes Recipe

A Delicious Portion-Controlled Potato Recipe

Snack Girl features potatoes because they are inexpensive, nutritious, and super yummy....

August 15, 2013  19 Comments

Best Lunch Box Winner

The Winner of The Best Lunch Box Ever

The winner of The Best Lunch Box Ever and the stainless steel lunch containers is....

August 14, 2013  2 Comments

Coconut Oil Benefits

Rub It On Your Skin or Eat It: The Benefits of Coconut Oil

You know how you were the last to find out that EVERYONE was getting their hair cut like Jennifer Anniston in “Friends”?....

August 14, 2013  46 Comments


lunchboxb

Top 10 Lunch Box Snacks

Summer is coming to a screaming halt for families all over the country. Did you notice the advertisements for school supplies everywhere?....

August 13, 2013  9 Comments

Cauliflower Fried Rice

Fried Rice For Under 200 Calories

Snack Girl knows what you are thinking. Everyone loves rice, but how could you make it low in calories?....

August 12, 2013  9 Comments

Jazzercise Review

The Tale of Two Workouts

Snack Girl knows Charles Dickens won’t mind the reference to the Tale of Two Cities (because he is long dead).

August 8, 2013  37 Comments

Fresh Tomato Salad Recipe

Tomatoes Can Break Your Heart

Snack Girl has a love affair with tomatoes. Sorry, Tom Cruise, I lust after a summer tomato....

August 7, 2013  9 Comments


Best Lunch Box Ever

The Best Lunch Box Ever: Book & Lunch Box Giveaway

Snack Girl makes lunch for her kids four times per week. You would think because I work with food that it would be easy for me....

August 6, 2013  268 Comments

capresesaladb2

What To Do With Fresh Tomatoes

Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....

August 5, 2013  13 Comments

Fresh Packaged Salsa

One Of Snack Girl’s Favorites: Fresh Salsa

Snack Girl is always looking for shortcuts. She lacks time....

August 1, 2013  16 Comments

Watermelon Salads

Refreshing, Crunchy, Salty, Sweet, & Spicy Watermelon

Sometimes it is hard to buy one of those LARGE watermelons. Are you really going to eat all of that?....

July 31, 2013  11 Comments


Healthy Fish

Which Fish Is The Healthiest?

Snack Girl made a mistake last month, and I’m not talking about the mismatched socks that I was wearing....

July 30, 2013  25 Comments

portabellomushroompizzab

Love Pizza? Try This 100 Calorie Version

You know what? It isn't that hard to make healthy pizza. Pizza would always be pretty healthy if we chose not to put 1/2 pound of cheese on every slice....

July 29, 2013  9 Comments

New Products

Delicious & Healthy: Snack Product Finds

What would you do for a terrific candy bar that has 64% less fat and 400% more fiber than a Snickers bar?....

July 25, 2013  20 Comments

Cool Whip Substitute

A Healthy Substitute for Cool Whip

Snack Girl doesn’t know how many of you eat Cool Whip, but I know most of you love the idea of whipped cream on strawberries. Yum!....

July 24, 2013  33 Comments


Oasis Hommus Winner

Oasis Hommus Winner!

The winner of 4 tubs of Oasis hommus is....

July 23, 2013

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