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grapefruitb

Sunshine in Your Fridge: Grapefruit Made Less Sour

Do you know when citrus fruits are in season? The one bright spot of the winter growing season is that NOW is the best time for fresh oranges and grapefruits....

January 16, 2012  17 Comments

jasonb

How Jason Lost 39 Pounds

The people who inspire you the most are usually your friends or family. You can relate to their challenges because you know them....

January 13, 2012  8 Comments

dormb

14 Healthy Ideas For The Microwave and Mini-Fridge Diet

Some of you probably get hives just looking at the photo above, yes, that is a college dorm. This dormitory is located at the University of Massachusetts in Amherst....

January 12, 2012  18 Comments


fishtacob

Fish Tacos With Cabbage Slaw: In Season And Yummy

Are you trying to eat seasonal foods? Put down those hard tomatoes and grab some cabbage....

January 11, 2012  6 Comments

whonub

Can You Guess The Food Product In the Photo?

What? As much fiber as a bowl of oatmeal and as much Vitamin C as a cup of blueberries?...

January 10, 2012  37 Comments

potatobagb

The Best Way To Microwave a Baked Potato And Saving The Planet One Baggie At A Time

Today, Snack Girl is going to feature bags. No, not Prada or Coach - but bags that will support your healthy eating goals and keep your credit card debt manageable....

January 6, 2012  24 Comments

wwchocolatechipb

Three Tips For An Insanely Delicious Chocolate Chip Cookie

Snack Girl has been refining her chocolate chip cookie recipe. It is a tough job - but I am willing to make the sacrifice....

January 5, 2012  27 Comments


pb2b

Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....

January 4, 2012  113 Comments

haryanddavidb

Winner of The Harry & David Royal Riviera Pears

The winner of the Harry & David Royal Riviera pears is........

January 4, 2012

broccolipeanutb

Broccoli With Peanut Sauce Is For Everyone (Even The Broccoli Haters)

Raise your hand if you like steamed broccoli with nothing on it! One, two.....TWO of you :)....

January 3, 2012  19 Comments

healthylifesign2b

Five Reasons To Visit Snack Girl in 2012

Some of you out there have made some New Year's Resolutions. If you are like me, you have already broken a few (and it is only January 2nd)....

January 2, 2012  18 Comments


worstsnack2011bwb

Worst and Best Snack of 2011

Am I qualified to give out awards for the BEST and WORST snack of 2011? Probably not, but I'm going to do it anyway.....

December 30, 2011  14 Comments

newyearsb

Top Posts of 2011 and Happy New Year!

Happy New Year from Snack Girl! I hope you have a great start to 2012....

December 29, 2011  9 Comments

blackeyedpeasb

For Good Luck And Good Health Try This For New Year's

Looking for a future of prosperity? All you have to do is eat the right food on New Year's Day.

December 28, 2011  6 Comments

haryanddavidb

Love Fruit? How About A Box of Fresh Pears (Giveaway)?

Snack Girl had stopped doing giveaways because she did a survey and readers didn't love them. And, then I got an offer from Harry & David....

December 27, 2011  359 Comments


holidayb

A Perfect Storm of Factors That Makes The Holidays Difficult

Here is my "Holiday Card" for all my loyal readers and fans! Thanks for coming here and being part of the Snack Girl community....

December 23, 2011  10 Comments

chilisb

Eating At A Chain Restaurant? Know Before You Go

In the future, all chain restaurant menus will have calorie amounts for their food listed next to the menu item. Until that happens, life is a bit rough for us healthy eaters....

December 22, 2011  15 Comments

latkeb

Lighter Latkes (Potato Pancakes) For Hanukkah

THE holiday food of Hanukkah is the potato pancake (AKA latke). The traditional recipe for potato latkes can include 3-4 cups of oil.....

December 20, 2011  11 Comments

roastedbroccolib

Want To Lose Weight AND Avoid Cancer? Research Says This Dietary Change Does Both

We hear it all the time - eat more fruits and vegetables! And, if we could follow that advice, we would lose weight...

December 19, 2011  5 Comments


kalesaladb

The Unthinkable: A Christmas Salad

Snack Girl will not apologize for her continued healthy holiday search. Today's entry: The Christmas Salad.

December 15, 2011  10 Comments

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