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Is Fat Good For You?

Meet Your New Best Friend: Fat

Ahhhh, look at that beautiful butter. I can’t wait to smear it all over my steak....

September 8, 2014  29 Comments

Bath Salts Recipe

A Zero Calorie Method To Soothe Yourself

Looking for a way to calm down after a long day? Have I got the recipe for you!...

September 4, 2014  12 Comments

apples

Top Ten Healthy Apple Recipes

The orchards here in Western Massachusetts are laden with apples. It is a dreamy time of year to be in New England....

September 3, 2014  3 Comments


Snack Girl’s Birthday

Snack Girl’s Birthday

I don’t make a big deal about my birthday. Since most of you don’t know me, why would September 2nd matter to you?

September 2, 2014  142 Comments

Slow Cooker Taco Filling

Snack Girl Has THE Taco Tuesday Recipe

If you haven’t seen The Lego Movie then you don’t live with an 8 year old boy....

August 27, 2014  13 Comments

Grab and Go Breakfasts

Top 10 Grab and Go Healthy Breakfasts

It is THAT time of year again when we rev our engines and run out the door without our pants on....

August 26, 2014  6 Comments

Cold Tomato Soup Recipe

Use Those Beautiful Tomatoes in Gazpacho

If you haven’t tried a cold soup, now is your moment. As summer comes to and end, you cannot miss this experience....

August 25, 2014  10 Comments


Weight Watchers Pinterest Board

Where to Find Weight Watchers Friendly Recipes

Many of my readers are following Weight Watchers and, hopefully, seeing results....

August 21, 2014  12 Comments

Peanut Butter Jam Cookies

Peanut Butter and Jam Cookies (Vegan and Gluten-Free)

I am not on a gluten-fee vegan kick right now, but there are some great recipes coming from that crowd....

August 20, 2014  11 Comments

Why Added Sugar Matters

Why “Added Sugar” Matters

The FDA wants to change the nutrition facts label to include “added sugars” versus the way it is now....

August 19, 2014  20 Comments

Lavash Pizza Recipe

A New Pizza – No Sauce and a Light Crust

Pizza is one of my forms of kryptonite. Not crappy Domino’s pizza, but well-made, delicious pizza....

August 18, 2014  21 Comments


Fig Newton Review

Fig Newtons Are All Wrong

How can I pick on one of the best-selling cookies in America? The First Amendment says you can’t stop me....

August 14, 2014  38 Comments

Vegan Key Lime Pudding Recipe

Blender Vegan Key Lime Pudding

I don’t like using my blender because then I have to wash it. It is bulky and takes time to put together and take apart....

August 13, 2014  9 Comments

Body Shape is Genetic

You Can’t Always Get What You Want

I have a confession to make. I have been on vacation for almost 2 weeks.....

August 12, 2014  23 Comments

DIY Strawberry Frozen Yogurt

Make Your Own Strawberry Frozen Yogurt

I am SO proud of myself. I made this beautiful bowl of strawberry frozen yogurt (and then I ate it)....

August 11, 2014  15 Comments


Greek Yogurt Taste Off

The Greek Yogurt Taste Off

Which of these Greek yogurts is your favorite? I decided to taste them all and try to determine which one is the best....

August 7, 2014  84 Comments

Pickled Green Beans

Time for Refrigerator Pickled Green Beans

I know you probably think it is time for potato chips – but you are wrong....

August 6, 2014  17 Comments

Best Budget Snacks 2014

Save Money With These 10 Budget Snacks

I walk into the grocery store and manage to spend $100 without breaking a sweat....

August 5, 2014  4 Comments

Cherry Cheesecake Bite

Love Cheesecake? Give This A Try

I receive all sorts of requests for recipes. One reader wanted me to make a light version of cheesecake....

August 4, 2014  16 Comments


10% Happier Book Review

10% Happier: A True Story of an Anchorman's Quest For Peace

There are two types of book that I can’t get enough of – autobiography and self help (also know as self improvement)....

July 31, 2014  10 Comments

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