Snack Girl Archives
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How Important is the Family Meal?
Ahh, yes! That is a photo of my house and my happy and clean family enjoying each other....
PB&J Protein Smoothie from Eating Bird Food
Doesn’t that look good? A lot better than bird food no doubt....
Real Food for Halloween
I am a Halloween expert. My kids already have costumes and I can strut by the massive candy mountains in stores....
Sneaky Zucchini Lasagna
Lasagna is one of those foods that top favorite foods lists.....
When Weight Watchers Doesn’t Work
I know many of you are Weight Watchers members and find the program helpful....
How To Become a Marathoner and Spiced Butternut Squash Muffins from Fannetastic Food
Anne is a Registered Dietician and a marathoner. How healthy can you be?...
Love Buffalo Chicken Wings? A Dip That Will Satisfy
Buffalo chicken wings are usually served with a few sad sticks of celery....
Put The Diet Coke Down
I know what you are thinking, “No, Snack Girl, you put it down.”....
Add Pumpkin to Your Chili: Healthy, Seasonal, and Delicious
Time to buy a big beautiful pumpkin and a few cans of pureed pumpkin to make pie.....
Bored with Chicken Breast? Try Pork Tenderloin
It is late September and I am still grilling. Perhaps I will give it up when I have to put on my down parka to stand outside....
Let's Chat About Body Image
I went live yesterday to talk about one of my favorite subjects. Body image is on my mind because our warped view of ourselves contributes to our weight problems.
Diet Water For Children
I received an e-mail last week asking if I had seen “diet water” marketed to children....
Asian-Inspired Three Bean Salad from GreenLiteBites
Roni from GreenLiteBites is an inspiration.
These Are The Carbs to Avoid
After posting about a higher fat, lower carb diet leading to weight loss, I was asked many questions about which carbs to avoid....
Cream Soup Like You've Never Had Before
I cannot believe I am writing about soup already! The overnight lows here have been in the 40’s....
Look No Further For Healthy Eating Inspiration!
I am out from behind my computer and talking to real people instead of hiding in my office....
Make A Wonderful Holiday Gift Now! DIY Vanilla from The Picky Eater
If you are like me, you are constantly planning. The holidays may be months away but I love to think about what I am going to give my friends and family....
Try Four Healthier Lifestyle Changes For One Day
Are there people around you who are bugging you to give up gluten, meat, or TV news?...
A Visit to the Almond Harvest
Sometimes I get to do some really fun stuff because I am Snack Girl....
Secret Ingredient Chocolate Pudding
Do you have people bugging you to try new things? I get many e-mails from readers that tell me that I am missing out....
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