Snack Girl Archives
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Let's Chat About Body Image
I went live yesterday to talk about one of my favorite subjects. Body image is on my mind because our warped view of ourselves contributes to our weight problems.
Diet Water For Children
I received an e-mail last week asking if I had seen “diet water” marketed to children....
Asian-Inspired Three Bean Salad from GreenLiteBites
Roni from GreenLiteBites is an inspiration.
These Are The Carbs to Avoid
After posting about a higher fat, lower carb diet leading to weight loss, I was asked many questions about which carbs to avoid....
Cream Soup Like You've Never Had Before
I cannot believe I am writing about soup already! The overnight lows here have been in the 40’s....
Look No Further For Healthy Eating Inspiration!
I am out from behind my computer and talking to real people instead of hiding in my office....
Make A Wonderful Holiday Gift Now! DIY Vanilla from The Picky Eater
If you are like me, you are constantly planning. The holidays may be months away but I love to think about what I am going to give my friends and family....
Try Four Healthier Lifestyle Changes For One Day
Are there people around you who are bugging you to give up gluten, meat, or TV news?...
A Visit to the Almond Harvest
Sometimes I get to do some really fun stuff because I am Snack Girl....
Secret Ingredient Chocolate Pudding
Do you have people bugging you to try new things? I get many e-mails from readers that tell me that I am missing out....
A Fun Breakfast for The Rush: Energy Balls
My children’s school no longer allows them to bring any nuts. No peanuts, almonds, pecans, cashews, walnuts, hazelnuts – NADA!....
Meet Your New Best Friend: Fat
Ahhhh, look at that beautiful butter. I can’t wait to smear it all over my steak....
A Zero Calorie Method To Soothe Yourself
Looking for a way to calm down after a long day? Have I got the recipe for you!...
Top Ten Healthy Apple Recipes
The orchards here in Western Massachusetts are laden with apples. It is a dreamy time of year to be in New England....
Snack Girl’s Birthday
I don’t make a big deal about my birthday. Since most of you don’t know me, why would September 2nd matter to you?
Snack Girl Has THE Taco Tuesday Recipe
If you haven’t seen The Lego Movie then you don’t live with an 8 year old boy....
Top 10 Grab and Go Healthy Breakfasts
It is THAT time of year again when we rev our engines and run out the door without our pants on....
Use Those Beautiful Tomatoes in Gazpacho
If you haven’t tried a cold soup, now is your moment. As summer comes to and end, you cannot miss this experience....
Where to Find Weight Watchers Friendly Recipes
Many of my readers are following Weight Watchers and, hopefully, seeing results....
Peanut Butter and Jam Cookies (Vegan and Gluten-Free)
I am not on a gluten-fee vegan kick right now, but there are some great recipes coming from that crowd....
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