Vegan + Kid Friendly + Gluten-Free + Afternoon Snack + Salty + After Exercise

Kale Chips: Believe The Hype

Kale is getting a lot of press and finding its way on all the top blogs. I had to ask this kale to stop on the red carpet to photograph it....

Looking For A Low Cal Burger? Give This Yummy, Simple, and Vegan Burger A Shot

I recently noticed that my favorite brew pub has a VEGGIE burger on its menu. Yes, we have shifted a bit when it comes to our burger consumption....

Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....

Broccoli With Peanut Sauce Is For Everyone (Even The Broccoli Haters)

Raise your hand if you like steamed broccoli with nothing on it! One, two.....TWO of you :)....

Need Umami? Try Using Mushrooms Instead of Meat

When you think of foods that will help you replace red meat in your diet, what comes to your mind? Obviously, not celery....

The Healthiest and Tastiest Potato Chip In The World

What if you could make FAT-FREE crispy chips in your microwave? Wouldn't that solve all of your problems?...

Turn A Healthy Food That You Hate Into A New Love

How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....

A Fantastic Snack From A Scary Place

You guys been anywhere scary lately? How about Costco where all your money seems to get scared out of your wallet?....

Love Salted Chocolate Caramels? Try This Healthy Candy Alternative

No one is ever going to accuse Snack Girl of not loving a WEE bit of chocolate. But, my taste bud credentials have been called into question....

Fab Snack Finds For Keeping It Fun

Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....

Better Than Real Eggs

Going vegan seems like a big trend right now as we look at our calorie intake and our environmental impact. I never thought eggs were such a big deal because nothing was slaughtered to get them....

A Lower Calorie Pistachio For Your Snack Consumption

Nuts are a great snack and Snack Girl advocates for them everyday. Light to carry, packed with nutrients, and satisfying, pistachios are a perfect snack....

Why Watermelon Makes Us Feel Good

Snack Girl is chomping on watermelon and loving it. A hot day, a slice of watermelon, and watermelon juice all over the place. This is summer!...

Lighter, Fluffier Trail Mix

Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....

Sweet Corn Is A Stellar Snack

Don't tell me you haven't noticed the piles of corn at the front of your local grocery store. The stacks of 10 ears for $2 are calling Snack Girl....

Who Else Wants Restaurant Quality Indian Food Without The Calories?

Snack Girl LOVES Indian food and would eat it more except for a few things. Let me list them for you: cream, butter, and oil....

See How Easily You Can Turn Cauliflower Into An Awesome Snack

Wouldn't it be cool if the snack aisle of your supermarket had bags of delicious cauliflower? Alas, you are going to have to break out your kitchen knife and make your own.

Never Eat Fast Food French Fries Again

Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....

Green Thing...You Make My Heart Sing

Green thing, I think I love you. Your arrival in my neighborhood Stop-&-Shop means SPRING is coming soon....

My Friends Use To Laugh At Me...And THEN I Made This Broccoli Recipe

Do you think Snack Girl is done trying to convince you to eat broccoli? I will NEVER give up (really)....