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Slow Cooker Quinoa Chili: Healthy, Inexpensive, and Delicious

This slow cooker quinoa chili is for right now. Can't find meat? No problemo.....

May 6, 2020  28 Comments

Slow Cooker Tofu

Slow cooker tofu transforms bland bean curd into a delicious meal. My daughter thought this tofu tasted like meat!

March 14, 2020  23 Comments

Lentil Tacos

Lentil tacos are for Taco Tuesday (or anytime really). Turns out you don’t need ground beef!....

March 9, 2020  22 Comments


Celery Reindeer: A Healthy Holiday Snack

Every year I attempt to throw something healthy into the holiday mix. Every year no one reads my missives......

December 9, 2019  3 Comments

Slow Cooker Butternut Squash

Slow cooker butternut squash is an amazingly simple way to prepare butternut squash without having to do hardly anything....

November 6, 2019  27 Comments

Cauliflower Potato Curry Recipe

This cauliflower potato curry recipe should be a standard dish in your house....

November 4, 2019  10 Comments

Roasted Sugar Pumpkin Recipe

This roasted sugar pumpkin recipe is not sweet. Instead it is salty, sour, sweet, and fun to make.....

October 13, 2019  20 Comments


Mexican Quinoa Recipe

This Mexican quinoa recipe will change your mind about quinoa.....

January 18, 2018  7 Comments

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Healthy Apple Crisp Recipe **VIDEO**

This healthy apple crisp recipe is THE dessert of fall. It only uses one apple!....

October 16, 2017  36 Comments

Ice Cream Without Added Sugar: Only 2 Ingredients

What if there was something that resembled ice cream and you could make it yourself?...

January 21, 2016  22 Comments

A Delicious Meatless Stuffing

The key to great stuffing is not the sausage. I believe it is using “real” bread crumbs....

November 23, 2015  8 Comments


Roasted Brussels Sprouts

How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....

November 17, 2015  12 Comments

Vegan Creamed Spinach

I try to keep my guest list for Thanksgiving “vegan free” but that doesn’t work for everyone....

November 9, 2015  11 Comments

Indian Spiced Cauliflower & Potatoes Recipe

I have been called the “Queen of Cauliflower” and there have been complaints about my constant desire to work this vegetable.....

November 2, 2015  7 Comments

Try Your Dates With A Little Bit of Nut Butter

It is very hard to find something that peanut butter doesn’t make better....

October 15, 2015  12 Comments


Introducing the Banana Bite

I am always looking for a way to have a little fun with my snack....

September 10, 2015  8 Comments

Fresh Tomato Salsa in Minutes

Fresh tomatoes are rolling into supermarkets and farmer’s markets and they are cheap!...

August 5, 2015  5 Comments

Lighter Guacamole With A Secret Ingredient

Don’t you love secret ingredients that make something lighter but don’t ruin the taste?...

July 27, 2015  7 Comments

The ONLY Way to Cook Summer Squash

The heat is creeping into my office under the door. After spending the winter complaining about snow, I am now bellyaching about the heat....

July 23, 2015  6 Comments


Two Ingredient Black Bean Soup, Delicious and Vegan!

Do you have any relatives who say that they cook and then they just open cans? Yep, this recipe was inspired by a “Can Chef”....

July 20, 2015  15 Comments

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