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Low Calorie Cereal Recipe

Low Calorie Cereal Recipe

Low calorie cereal is easy to make. I know you want to buy it - but it tastes much better to make it........

April 19, 2021  35 Comments

Low Calorie Rice: A Vegetable Makes Life Lighter

Low Calorie Rice: A Vegetable Makes Life Lighter

This low calorie rice is a win-win substitute for real rice......

March 1, 2021  51 Comments

Slow Cooker Quinoa Chili:  Healthy, Inexpensive, and Delicious

Slow Cooker Quinoa Chili: Healthy, Inexpensive, and Delicious

This slow cooker quinoa chili is for right now. Can't find meat? No problemo.....

May 6, 2020  28 Comments


Slow Cooker Tofu

Slow Cooker Tofu

Slow cooker tofu transforms bland bean curd into a delicious meal. My daughter thought this tofu tasted like meat!

March 14, 2020  23 Comments

Lentil Tacos

Lentil Tacos

Lentil tacos are for Taco Tuesday (or anytime really). Turns out you don’t need ground beef!....

March 9, 2020  22 Comments

Celery Reindeer: A Healthy Holiday Snack

Celery Reindeer: A Healthy Holiday Snack

Every year I attempt to throw something healthy into the holiday mix. Every year no one reads my missives......

December 9, 2019  4 Comments

Slow Cooker Butternut Squash

Slow Cooker Butternut Squash

Slow cooker butternut squash is an amazingly simple way to prepare butternut squash without having to do hardly anything....

November 6, 2019  27 Comments


Cauliflower Potato Curry

Cauliflower Potato Curry Recipe

This cauliflower potato curry recipe should be a standard dish in your house....

November 4, 2019  10 Comments

Roasted Sugar Pumpkin Recipe

Roasted Sugar Pumpkin Recipe

This roasted sugar pumpkin recipe is not sweet. Instead it is salty, sour, sweet, and fun to make.....

October 13, 2019  20 Comments

Mexican Quinoa Recipe

Mexican Quinoa Recipe

This Mexican quinoa recipe will change your mind about quinoa.....

January 18, 2018  7 Comments

miniapplecrispb

Healthy Apple Crisp Recipe **VIDEO**

This healthy apple crisp recipe is THE dessert of fall. It only uses one apple!....

October 16, 2017  36 Comments


Peanut Butter Banana Ice Cream

Ice Cream Without Added Sugar: Only 2 Ingredients

What if there was something that resembled ice cream and you could make it yourself?...

January 21, 2016  22 Comments

Meatless Thanksgiving Stuffing

A Delicious Meatless Stuffing

The key to great stuffing is not the sausage. I believe it is using “real” bread crumbs....

November 23, 2015  8 Comments

Roasted Brussels Sprouts

Roasted Brussels Sprouts

How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....

November 17, 2015  12 Comments

Vegan Creamed Spinach

Vegan Creamed Spinach

I try to keep my guest list for Thanksgiving “vegan free” but that doesn’t work for everyone....

November 9, 2015  11 Comments


Indian Spice Potato Cauliflower

Indian Spiced Cauliflower & Potatoes Recipe

I have been called the “Queen of Cauliflower” and there have been complaints about my constant desire to work this vegetable.....

November 2, 2015  8 Comments

Peanut Butter Dates

Try Your Dates With A Little Bit of Nut Butter

It is very hard to find something that peanut butter doesn’t make better....

October 15, 2015  12 Comments

Banana Bites

Introducing the Banana Bite

I am always looking for a way to have a little fun with my snack....

September 10, 2015  8 Comments

Fresh Salsa Recipe

Fresh Tomato Salsa in Minutes

Fresh tomatoes are rolling into supermarkets and farmer’s markets and they are cheap!...

August 5, 2015  5 Comments


Lighter Guacamole

Lighter Guacamole With A Secret Ingredient

Don’t you love secret ingredients that make something lighter but don’t ruin the taste?...

July 27, 2015  7 Comments

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