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Weight Watchers Friendly Recipes + 3 SmartPts + Under 200 Calories

These recipes are developed by Snack Girl and are not endorsed, sponsored or approved by Weight Watchers International, Inc. Points values are calculated by Snack Girl and are provided for information only.

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Healthier Egg Nog Recipe

A healthy eggnog recipe? Can it be done?...

December 11, 2019  26 Comments

bakedappleb

A "No Peel" Apple Recipe To Make You Swoon

The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....

September 25, 2019  20 Comments

White Chocolate Popcorn

Chocolate Drizzle Popcorn For an Easy Gift

I am sure you have plenty of time on your hands right now. I can tell because so many of you are taking the time to read Snack Girl.....

December 8, 2015  21 Comments


Butternut Squash Coconut Soup

Butternut Squash Coconut Soup

This soup is HUGE on flavor, low in calories, and incredibly healthy. Win, win, win....

October 25, 2015  17 Comments

Chocolate Banana Cake Mug

This is fun. With four ingredients that you probably have in your pantry right now – you can make cake!....

October 19, 2015  18 Comments

Banana Bites

Introducing the Banana Bite

I am always looking for a way to have a little fun with my snack....

September 10, 2015  8 Comments

Chia Seed Chocolate Pudding

Chia Seed Chocolate Pudding

About a year ago, I wondered why anyone would use Chia seeds for anything....

September 9, 2015  18 Comments


Freeze it For a Fast Summer Breakfast

Are you hot? How would you like some steaming oatmeal?

August 17, 2015  2 Comments

Pineapple and Shrimp Skewer

Light and Impressively Tasty: Jerk Shrimp with Pineapple

My grill is fired up and I have started poking things with sticks....

June 2, 2015  3 Comments

Dessert Skewer

Bring These To Your Next Picnic or BBQ

How about some dessert eye candy before the big BBQ?...

May 21, 2015  1 Comment

Slow Cooker Roast Chicken

Slow Cooker Roast Chicken

There seem to be a never-ending source of recipes that use “cooked chicken”....

April 21, 2015  23 Comments


Stop Buying Salad Dressing

It is time to talk about a very dull subject, salad. Ho hum....

April 16, 2015  29 Comments

The Right Kind of Fast Food: Roasted Shrimp

Can you cook a delicious meal in five minutes? Well, I can almost do it (if my oven didn’t take 10 minutes to heat up)....

March 26, 2015  15 Comments

Lighter Cream of Asparagus Soup

Hello Asparagus! Celebrate Spring With Cream of Asparagus Soup

The asparagus has started rolling in even though the snow is stilled piled up around town....

March 12, 2015  9 Comments

In a Hurry? Try a Coffee Smoothie for Breakfast

A good friend of mine does not like to eat breakfast, but she does like to drink coffee....

February 17, 2015  22 Comments


120 Calorie Valentines Day Treat

A Valentine’s Day Treat For 120 Calories

I was recently asked on a radio program if I had any good ideas for Valentine’s Day. I found myself flummoxed....

February 12, 2015  14 Comments

Steel Cut Oats

Steel-Cut Oats Faster Than Instant

It is winter and I have the desire for a hot breakfast. Actually, I have a desire for trip to the Bahamas but that isn’t going to happen....

February 5, 2015  47 Comments

Salsa Corn Dip

The Easiest, Healthiest Dip For the Big Game

I couldn’t go into this weekend without making one more dip. Hey, when the Patriots win, I want to be celebrating in style....

January 29, 2015  12 Comments

Turkey Breast: The Slow Cooker Method

A few weeks ago, I roasted turkey breast and found out that I had done it all wrong.....

November 12, 2014  29 Comments


DIY Sliced Turkey Breast

Stop Buying Sliced Turkey Breast: DIY Turkey

My last visit to the supermarket revealed that the big bird is back in town....

October 27, 2014  20 Comments

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