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Under 100 Calories + Late Night + Packaged

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cocoaalmondb

A Nutritious, Nutty, and Chocolately 100 Calorie Snack

It is not easy to combine the words "chocolate" and "100 calories" in the same sentence. While Dark Chocolate is nutritious, you have to be careful with the quantities....

July 15, 2010  16 Comments

peanutbutterb

How To Choose Healthy Peanut Butter

Peanut butter is a great addition to a healthy snack. Spreading it on apples or crackers is an excellent way to add fat and protein (and taste!) to a dull food....

June 16, 2010  65 Comments

kettlebakedb

20 Yummy Potato Chips for 120 Calories

It is not a secret that Snack Girl LOVES chips. I have tried a number of them for the site, and my favorite has been Baked Lays. Move on over Baked Lays - a NEW chip is in town....

May 26, 2010  12 Comments


cheeriosb

Cheerios: A Good Choice For a Healthy Snack?

Snack Girl has spent A LOT of time in the cereal aisle looking for a great choice for Snack Girl readers. It isn't easy to find a cereal that passes the Candy or Breakfast? Evaluate Your Cereal test...

May 6, 2010  15 Comments

A Rare Find: A Packaged Food that is Healthy and Delicious!

Given the state of manufactured food in this country (think Twinkies), it can be difficult to trust that you can find something healthy and packaged. Snack-Girl is ALWAYS on the lookout for food that makes life easier and is good for you....

April 1, 2010  25 Comments

fageb

Love Ice Cream? Try This 130 Calorie Makeover

Snack-Girl has been on the hunt for yogurt that makes her heart flutter. A yogurt so good that she wouldn't even miss ice cream. Is it possible?...

March 2, 2010  41 Comments

drkrackerb

Visit the Doctor to Get an Awesome Cracker

The search for a great cracker has ended with an entry from Texas. Organic and artisan-baked, these crackers are better than anything I have tried in a LONG time....

February 24, 2010  6 Comments


frozenberriesb

This Food is An Instant Party in Your Mouth

Is there a food out there that can explode with taste and also fight cancer? The obvious answer is berries, but the fresh ones are pretty pricey....

January 26, 2010  12 Comments

edamameb

A Whole Food Snack of Salty Deliciousness and A Winner!

I really appreciate Snack-Girl readers, and am thrilled when someone suggests something that I need to review. Crystal wrote me a very nice e-mail admonishing me for leaving these veggie goodies off the site. So, today, I will fix this situation....

January 14, 2010  2 Comments

energychunkb

Much Yummier than a LaraBar

Dear Snack-Girl Readers, I receive snacks from manufacturers to review for this site. I always put a line at the bottom of the review to indicate that status....

December 3, 2009  7 Comments

snackpackb

A Healthy 100 Calorie Snack Pack

How can you eat healthy without spending a lot of time or money? This is a vexing question because most of us are limited in either money or time (and most likely - both)....

November 6, 2009  2 Comments


noripaperb

Is There Such a Thing as Tasty Paper?

Hidden in the "Asian" section of your supermarket is a papery substance that is food. My package actually proclaims that the company that makes the stuff has been in business since 1690....

September 21, 2009  5 Comments

pretzelb

How to Turn the Dull into the Delicious

Sitting on the shelf with all the bright colored Fritos and Doritos is the lowly pretzel....

September 14, 2009  3 Comments

bearfruitb

How to Make an Apple Last 2 Years

Bear Fruit Bars do not occur in nature, but they are made of natural ingredients. They are made by a small, family run company called Mountain Organic Foods....

August 6, 2009  1 Comment

chocolate raisins

Candy that is good for you

Can you have a treat that is also nutritious? Absolutely. There is no reason why you need to chose a food that lacks nutrients to get a great treat.

April 24, 2009  3 Comments


salamib

A few slices of salami go a long way

Why do I recommend salami? Well first of all, the taste is very strong. If you have a few thin slices for a snack, you probably won't be able to eat much more.

March 5, 2009

Triscuit

Triscuit

If you like crackers, Triscuits (or whole wheat baked snack crackers) are for you. They are salty and crunchy and great alternative to the higher fat alternatives such as potato chips or Doritos....

February 2, 2009  7 Comments

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