Healthy + Under 100 Calories + Makeover + Sweet + Morning Snack

DIY Peppermint Mocha Recipe

This DIY peppermint mocha recipe with save you money and calories! (and a trip to Starbucks).....

The Pumpkin Spiced Latte Makeover

Some people think fall has arrived when the leaves start changing and apples become abundant. Others know it is here with the arrival of the pumpkin spice latte from Starbucks.

Do It Yourself Deep Chocolate VitaTop Recipe

The inspiration for today’s post came from a reader who is tired of buying VitaTops because they are expensive.

November Means Peppermint Mocha Season

Are you cold? I don’t know about where you are, but the weather is changing here....

Greet October With A Lighter Pumpkin Spiced Latte

Some people think fall has arrived when the leaves start changing and apples become abundant. Others know it is here with the arrival of the pumpkin spice latte from Starbucks....

The Best Brand of Yogurt You Can Buy

The title here is purposely misleading. I am just trying to get you to pay attention....

Love Late Night Desserts? Try This Healthy Version of Creme Brulee

For Snack Girl, there are two food groups that derail her mostly healthy eating efforts: alcohol and desserts. Don't you DARE mix the two together....

Embrace Fall With This Pumpkin Themed Skinny Drink

Some people think fall has arrived when the leaves start changing and apples become abundant. Others know it is here with the arrival of the pumpkin spice latte from Starbucks....

Dress Up Your Apple Slices With Cookie Dough Dip

Bored with the same old apple and peanut butter? Love to eat cookie dough out of the bowl?....

Mix Pancakes With Oatmeal And You Get A Super Breakfast

Snack Girl keeps working on the perfect pancake. It is the "cake" part that gets me striving for the elusive goal of tasty and nutritious....

This Muffin Can Save Your Life

I know what you are thinking. How can a muffin save a life? Don't we usually use things like electrified paddles?....

I Can't Believe You Don't Eat Butter!

Snack Girl doesn't watch much television because she hates commercials. She does watch The Daily Show online for her nightly laughter meditation.....

Never Eat Fast Food French Fries Again

Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....

Try This Healthy Pie.....Naked

Here at Snack Girl headquarters clothing is optional (for the 4 and under set). This is also true of our pies....

A Pumpkin Spice Latte With 77 Calories

Do you have any buddies who anxiously await the arrival of the Starbucks' Pumpkin Spice Latte? It has been here for a month and people love it....

Mix It Up For A Delicious Snack

Do you sometimes get bored with the same old snack? Perhaps the snack you brought to work is SO dull, you make a little trip to the vending machine....

A Grab And Go Breakfast With Staying Power

My daughter begged me to serve her pancakes for her first day of school. Pancakes are usually a weekend treat, but how could I deny her?...

Sugar Free Jam In Seconds (No Artificial Sweetener!)

This was my breakfast this morning! Snack Girl had to show off her recent innovation inspired by Freezer Jam For Dummies....

An Amazing Apple Pie Makeover In Two Minutes

Is it possible to cut the calories of apple pie in half and have it still taste good? Well, when you are working with food as great as Apples anything is possible....

DIY Microwave Popcorn: Healthy, Yummy, and CHEAP

Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....