Healthy + Under 100 Calories + Sweet

A Welcoming Fruit For The Winter

Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...

Here Comes The “Festival of Chocolate”

The simple truth is that chocolate rocks. It seems to hit the a very special pleasure center in the brain....

Do It Yourself Healthier Reese’s Peanut Butter Bites

Did you grow up with the commercial where the chocolate bar ended up in the peanut butter? I am probably dating myself....

Tear Your Eyes Away From Cookies And Look At This!

Snack Girl has been hard at work determining how many cookies she will be making this weekend. I started dreaming with five different cookie recipes....

The Cutest And Healthiest Holiday Party Snack

Last year, I made adorable santa hats with whipped cream. There were complaints....

Pickled Beets From “Around The Southern Table”

It is beet season and time to get cooking. Don’t they look festive?....

Do It Yourself Deep Chocolate VitaTop Recipe

The inspiration for today’s post came from a reader who is tired of buying VitaTops because they are expensive.

A New Lighter Thanksgiving Pie To Try

Do you ever want to make a pie and don’t have a crust or want to make one? There is a simple solution.

November Means Peppermint Mocha Season

Are you cold? I don’t know about where you are, but the weather is changing here....

Yum! A Caramel Salted Chocolate Makeover

Since we are on the subject of candy because of Halloween, I want to introduce you to one of my favorites....

Greet October With A Lighter Pumpkin Spiced Latte

Some people think fall has arrived when the leaves start changing and apples become abundant. Others know it is here with the arrival of the pumpkin spice latte from Starbucks....

Eating Cookie Dough Just Got Healthier

Bored with the same old apple and peanut butter? Love to eat cookie dough out of the bowl?

A No Bake Cookie That Salutes Fall

I’ve spent some time trying not to bake, but I still love cookies. The best cookies, of course, are made with love....

The Best Brand of Yogurt You Can Buy

The title here is purposely misleading. I am just trying to get you to pay attention....

Cantaloupe For An Easy Healthy Breakfast

I want to know which creative thinker came up with a "bread" bowl. That person was ON to something. Of course, most of us need to avoid bread bowls (especially if they are filled with a clam chowder)...

Heat Up Your Pan And Make Some Healthy Pancakes

Snack Girl keeps working on the perfect pancake. It is the "cake" part that gets me striving for the elusive goal of tasty and nutritious....

Make Your Own Sherbet With A Blender

Who doesn’t love blenders? Whhhhhhirrrrrr, and voila, a frothy beverage...

Refreshing Breakfast On A Stick

Are you hot? How would you like some steaming oatmeal?....

An Iced Coffee Solution To The Liquid Calorie Problem

I have followed the new "soda ban" in New York City with much interest. Seems many are calling NYC a "nanny state"....

A Hot Summer Day Screams For A Frozen Treat

Is anyone else craving something cold? Man, it was hot this weekend and I all I could think about was beer POPSICLES....