Healthy + Afternoon Snack + Gluten-Free + Recipes + Weight Watchers Friendly Recipes
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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Brown Is Beautiful: Making The Switch To Brown Rice
Hey, we all want to be beautiful. How about trying some brown rice to aid your efforts?...
Make This Delicious Brownie And Eat It Every Day Guilt Free
Snack Girl's survey on Friday gave me some great information! One suggestion was a makeover for brownies.
Taking Cauliflower To A New Level
For me, the challenge with cauliflower is making it taste like something. Bland food is simply not enjoyable to eat and I want to enjoy my food!
Spread It On or Dip It: The Best Yogurt Fruit Dip
Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....
Kale Chips: Believe The Hype
Kale is getting a lot of press and finding its way on all the top blogs. I had to ask this kale to stop on the red carpet to photograph it....
A Healthy Twist On An Old Favorite: The Rice Krispie Treat
It is fun to try to make notoriously bad food into something healthier. The Rice Krispie Treat is just lookin' for a makeover....
How To Make Dark Chocolate Last Forever
Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....
Take On The Prickly Fruit: In Season and Super Sweet
Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...
Give The Healthiest Vegetable on The Planet Some Love
Yes! You know the vegetable that I am referring to - KALE. Kale is on every list for "healthiest vegetable".
Eight Exciting Things To Do With Bananas
When people meet me for the first time, what do you think they ask me? Where did you get your nails done?....
A Simple Way To Dress Up An Egg
Snack Girl is on an egg kick because eggs are just SO nutritious....
Looking For A Low Cal Burger? Give This Yummy, Simple, and Vegan Burger A Shot
I recently noticed that my favorite brew pub has a VEGGIE burger on its menu. Yes, we have shifted a bit when it comes to our burger consumption....
Return To An Old Favorite Snack (With A Twist)
Sometimes we need a little inspiration to make a healthy snack. We get into snack ruts because we are super busy....
Sunshine in Your Fridge: Grapefruit Made Less Sour
Do you know when citrus fruits are in season? The one bright spot of the winter growing season is that NOW is the best time for fresh oranges and grapefruits....
Broccoli With Peanut Sauce Is For Everyone (Even The Broccoli Haters)
Raise your hand if you like steamed broccoli with nothing on it! One, two.....TWO of you :)....
The Unthinkable: A Christmas Salad
Snack Girl will not apologize for her continued healthy holiday search. Today's entry: The Christmas Salad.
Vegan, Luxurious, Hot......Chocolate
Snack Girl finds that most hot chocolate mixes are missing something important. They lack the most important flavor of all....
Need Umami? Try Using Mushrooms Instead of Meat
When you think of foods that will help you replace red meat in your diet, what comes to your mind? Obviously, not celery....
Love Late Night Desserts? Try This Healthy Version of Creme Brulee
For Snack Girl, there are two food groups that derail her mostly healthy eating efforts: alcohol and desserts. Don't you DARE mix the two together....
Turn A Healthy Food That You Hate Into A New Love
How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....
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