Healthy + Afternoon Snack + Salty + Vegan
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline
Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....

Broccoli With Peanut Sauce Is For Everyone (Even The Broccoli Haters)
Raise your hand if you like steamed broccoli with nothing on it! One, two.....TWO of you :)....

The Unthinkable: A Christmas Salad
Snack Girl will not apologize for her continued healthy holiday search. Today's entry: The Christmas Salad.

Need Umami? Try Using Mushrooms Instead of Meat
When you think of foods that will help you replace red meat in your diet, what comes to your mind? Obviously, not celery....

A Nutty Solution To Holiday Snacking
Looking for a way to make it through the holidays without adding to your muffin top? I know I am....

The Healthiest and Tastiest Potato Chip In The World
What if you could make FAT-FREE crispy chips in your microwave? Wouldn't that solve all of your problems?...

Turn A Healthy Food That You Hate Into A New Love
How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....

A Fantastic Snack From A Scary Place
You guys been anywhere scary lately? How about Costco where all your money seems to get scared out of your wallet?....

Love Salted Chocolate Caramels? Try This Healthy Candy Alternative
No one is ever going to accuse Snack Girl of not loving a WEE bit of chocolate. But, my taste bud credentials have been called into question....

A Delicious Almost Zero Calorie Snack (Really!)
When you look at those mushrooms up there do you think they are covered in olive oil? Yes?...

Fab Snack Finds For Keeping It Fun
Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....

Better Than Real Eggs
Going vegan seems like a big trend right now as we look at our calorie intake and our environmental impact. I never thought eggs were such a big deal because nothing was slaughtered to get them....

A Lower Calorie Pistachio For Your Snack Consumption
Nuts are a great snack and Snack Girl advocates for them everyday. Light to carry, packed with nutrients, and satisfying, pistachios are a perfect snack....

Fall In Love With A New Whole Grain
The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....

Think Like A Vegan And Make Jicama Slaw
Snack Girl listens to her readers and recently one (Danny) asked me to feature jicama. So, I decided to see if I could find it and figure out what to do with it....

Why Watermelon Makes Us Feel Good
Snack Girl is chomping on watermelon and loving it. A hot day, a slice of watermelon, and watermelon juice all over the place. This is summer!...

Lighter, Fluffier Trail Mix
Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....

Sweet Corn Is A Stellar Snack
Don't tell me you haven't noticed the piles of corn at the front of your local grocery store. The stacks of 10 ears for $2 are calling Snack Girl....

Whole Grain, Homemade Chip: Goodbye Potato Chips!
Chips, why do we love you so? Is it the crunchiness? The saltiness? or the just plain deliciousness....

Wow Your Friends This Memorial Day With Salad Sticks
If it would just STOP raining, Snack Girl would get excited about Memorial Day weekend. Click your heels together and repeat after me, "My children will not watch twenty hours of TV over Memorial Day weekend."....
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