Healthy + Gluten-Free + Recipes + Salty

The “Worst Food In America” Gets a Makeover

I have not been the recipient of any free zucchini this summer but I know it is coming.....

A New Spin on Fried Eggs

Snack Girl loves eggs. They are nutritious, cheap, and fast to cook....

Vegetarian Slow Cooker Baked Beans

Yesterday, Snack Girl took on July 4th but she forgot to mention her very favorite recipe for the celebration....

Salsa Verde Beef from Simple Nourished Living

Snack Girl loves finding new websites that encourage eating healthy as a mode to lose weight....

Roast The Whole Perfect Cauliflower

Snack Girl is always looking for a way to save time. I never seem to have a leisurely day....

Swap The Bottle For A Mason Jar

It is time to talk about a very dull subject, salad. Ho hum....

Do-It-Yourself Breakfast Sausage: It Rocks!

What are you gonna do about breakfast sausage? It is one of those foods that is sitting in the dog house of the supermarket....

Snack Girl’s Bacon and Eggs

Easter happened yesterday and my family has a tradition of dying hard-boiled eggs and hiding them around the house....

How Do You Know Spring is Here? Asparagus!

Every year, I go to my Stop & Shop, see the sale on asparagus and I know it is time for the snow to start melting....

Meet Your New Favorite Fry

Snack Girl knows you have had sweet potato fries and said things like, “Wow! I had no idea how good these are!”

Kale Chips: The Legend Continues

Kale chips are a food that everyone is eating. And, when I mean everyone, I mean my own kids will wolf them down....

A New Take on Chicken Salad

Chicken salad is famous for blobs of mayonnaise and showing up at picnics. Snack Girl To The Rescue! features a blobless chicken salad that I make frequently because it is my favorite chicken salad (and I can make it in a flash)....

Add A Little of This To Your Cauliflower

Snack Girl is forever trying to sell you cauliflower. You can never have enough cauliflower in my opinion....

Serve Broccoli Slaw For Saint Patrick’s Day

Snack Girl got on her high horse on Monday and castigated the fake green food industry....

Soup Season Isn’t Over Yet

March is one of those months that I wish would hurry up....

It is Time for a Warm Salad

Do you think the words “warm” and “salad” work together? Well, they can if you use lentils....

Everything But The Kitchen Sink Fruit and Nut Bars

Have you ever heard the phrase “imitation is the sincerest form of flattery”?...

It’s All About The Portion Size: French Fry Bites

Snack Girl’s friend, Jerri, likes potatoes whatever way you serve them. Mashed, chips, baked, scalloped, or roasted he hasn’t met a potato he wouldn’t eat.....

The Best Way To Holiday Detox

The word of the week is “detoxification”. Need to remove any toxic substances?...

Give Your Popcorn A South Of The Border Spin

Snack Girl is sitting in a sleeting mess of a storm. She is dreaming of white sand and turquoise water....