Healthy + Recipes + Morning Snack + Afternoon Snack
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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![Low Calorie Cereal Recipe](https://s9g.us/m/o/lowcaloriecereal.120.jpg)
Low Calorie Cereal Recipe
Low calorie cereal is easy to make. I know you want to buy it - but it tastes much better to make it........
![](https://s9g.us/m/o/bakedoatmealnewb.120.jpg)
Healthy Baked Oatmeal **VIDEO**
Healthy baked oatmeal is always a hit in my house. It is like a muffin (and like a pudding).....
![bakedappleb](https://s9g.us/m/o/bakedappleb.120.jpg)
A "No Peel" Apple Recipe To Make You Swoon
The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....
![miniapplecrispb](https://s9g.us/m/o/miniapplecripsb.120.jpg)
Healthy Apple Crisp Recipe **VIDEO**
This healthy apple crisp recipe is THE dessert of fall. It only uses one apple!....
![](https://s9g.us/m/o/appleoatmealmuffinb.120.jpg)
Time for Apple Oatmeal Muffins
My backyard has 14 apple trees and guess what? This is a great year for apples. Y’all want to come over and pick some? (not kidding)
![](https://s9g.us/m/o/energyballsb.120.jpg)
A Fun Breakfast for The Rush: Energy Balls
My children’s school no longer allows them to bring any nuts. No peanuts, almonds, pecans, cashews, walnuts, hazelnuts – NADA!....
![](https://s9g.us/m/o/applepancakeb.120.jpg)
Secret Ingredient Pancakes: Healthy, Delicious, and Light
Mmmmmmm, pancakes. Pan….cake. How can you go wrong?.....
![](https://s9g.us/m/o/masonjarparfaitb.120.jpg)
Mason Jar Yogurt Parfait
Do you know those containers of fruit flavored yogurts? You know the ones I am referring to - Yoplait, Chobani, Dannon. etc.....
![](https://s9g.us/m/o/breakfastpopb.120.jpg)
A Super Cold Breakfast For Summer
Are you hot? How would you like some steaming oatmeal?....
![](https://s9g.us/m/o/icedcoffeeb.120.jpg)
Save Money and Calories With This Iced Mocha
Whew! Snack Girl doesn’t know what temperature it is in your neck of the woods, but here it is hot....
![yogurtpbdipb](https://s9g.us/m/o/yogurtpbdipb.120.jpg)
A Fruit Dip To Keep Life Interesting
Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!...
![](https://s9g.us/m/o/mintcuminsmoothieb.120.jpg)
Try This Instead of The Shamrock Shake
Can you see the green in there? That isn’t food coloring.....
![](https://s9g.us/m/o/vitatopredob.120.jpg)
Do It Yourself Deep Chocolate VitaTop Recipe
The inspiration for today’s post came from a reader who is tired of buying VitaTops because they are expensive.
![cranberrycornmuffinb](https://s9g.us/m/o/cranberrycornmuffinb.120.jpg)
Good Read: How To Enjoy Fresh Cranberries
After picking on dried cranberries last week (see: The Truth About Dried Cranberries), I decided to feature the fresh variety....
![](https://s9g.us/m/o/tomatocheesecrackerb.120.jpg)
Rock The House With Your Toaster Oven
Sometimes the simplest snacks are the best. I suppose the above snack isn’t going to win me any awards, but I still wanted to feature it....
![turkishbreakfastb](https://s9g.us/m/o/turkishbreakfastb.120.jpg)
Rethink Your Breakfast: Turkish Style
Snack Girl has been fortunate to visit Turkey twice in her 43 years. Both trips taught me so much, and I remember them vividly....
![](https://s9g.us/m/o/pumpkinpiesmoothieb.120.jpg)
A Pumpkin Pie Smoothie For Fall
Last week, I introduced Fall with a no bake pumpkin oatmeal cookie. But, I had a problem....
![](https://s9g.us/m/o/nobakepumpkincookiesb.120.jpg)
A No Bake Cookie That Salutes Fall
I’ve spent some time trying not to bake, but I still love cookies. The best cookies, of course, are made with love....
![](https://s9g.us/m/o/bakedoatmealnewb.120.jpg)
Have You Tried Baked Oatmeal?
If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!....
![](https://s9g.us/m/o/jaryogurtb.120.jpg)
The Best Brand of Yogurt You Can Buy
The title here is purposely misleading. I am just trying to get you to pay attention....
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