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These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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Easy Asian Chicken Noodle Soup from This Week For Dinner

Every once in a while Snack Girl meets a fellow food blogger in person.....

November 4, 2013  10 Comments

Festive and Healthy: Butternut Squash Soup in Pumpkin Bowls

As we get ready to launch into holiday mode, Snack Girl is on the look out for lighter fare….

October 29, 2013  12 Comments



Fall Vegetables and Quinoa: A Delicious Combination

Snack Girl can’t stop talking about fall. Perhaps, it is because she is swimming in falling leaves....

October 21, 2013  11 Comments

pumpkinlatteb

The Pumpkin Spiced Latte Makeover

Some people think fall has arrived when the leaves start changing and apples become abundant. Others know it is here with the arrival of the pumpkin spice latte from Starbucks.

October 16, 2013  19 Comments

Make Your Own Lighter Caramel Apple

You don’t need to be a rocket scientist to get why these caramel apples are healthier....

October 14, 2013  4 Comments

Four Ingredient Pumpkin Gingerbread

I bet you are wondering how I can do it – make gingerbread with four ingredients....

October 7, 2013  14 Comments


Apple Oatmeal Muffins For Fall

Sometimes, Snack Girl goes on a food jag. Her latest is apples....

September 30, 2013  17 Comments

Why Snack Girl Loves This Salad

I was tempted to entitle this post, “Why Snack Girl Loves This Cupcake”, because salad puts people to sleep. zzzzz.....

September 23, 2013  23 Comments

Get Them To Smile With This Adorable Snack

There are days when I desperately want to be someone that I am not....

September 18, 2013  10 Comments

Better Late Than Never Gazpacho

Snack Girl is sure that all the other food bloggers started writing about gazpacho in July when the ripe tomatoes started rolling in....

September 16, 2013  9 Comments


Looking To Make Your Chili Healthier? Check Out Pumpkin

Snack Girl posted this chili recipe with pumpkin last year and people are still talking about it. Yes, it was a hit....

September 11, 2013  20 Comments

Who Needs Jars? Make Your Own Tomato Sauce

Last week, Snack Girl took on the subject of tomato sauce in jars and got flamed....

September 5, 2013  17 Comments

Change Up Breakfast With Baked Oatmeal

If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!...

September 3, 2013  22 Comments

Stop Buying Frozen Yogurt and Make Your Own

Snack Girl is so proud of herself. She made this beautiful bowl of strawberry frozen yogurt (and then ate it)....

August 28, 2013  22 Comments


An Entire Serving of “Fries” for 133 Calories

Snack Girl can hear you all. Those aren’t fries, those are carrots!...

August 26, 2013  15 Comments

Simply Delicious, Vegan, Two Ingredient Black Bean Soup

Do you have any relatives who say that they cook and then they just open cans? Yep, this recipe was inspired by a “Can Chef”....

August 19, 2013  17 Comments

A Delicious Portion-Controlled Potato Recipe

Snack Girl features potatoes because they are inexpensive, nutritious, and super yummy....

August 15, 2013  19 Comments

Fried Rice For Under 200 Calories

Snack Girl knows what you are thinking. Everyone loves rice, but how could you make it low in calories?....

August 12, 2013  9 Comments


Tomatoes Can Break Your Heart

Snack Girl has a love affair with tomatoes. Sorry, Tom Cruise, I lust after a summer tomato....

August 7, 2013  9 Comments

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