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Late Night + Afternoon Snack + Kid Friendly

Keep these around the house for your late night refrigerator runs.

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poachedeggb

Beyond Hard Boiled Eggs

Eggs are incredibly nutritious. Just think, a baby embryo was supposed to consume that yolk to become a chick! (hmmmm, maybe you don't want to think about that :)...

February 22, 2010  11 Comments

applestrudelb

Easy Apple Strudel from A Fit And Spicy Life

Using apples in a recipe is always a great idea. This post from A Fit and Spicy Life is a delicious way to enjoy them for a sometimes treat....

February 19, 2010  4 Comments

picklesb

Ten Calories of Salty, Healthy, Whole Food Crunch

When we dream of the perfect salty snack we tend to think of Potato Chips. Dah-duh-duh-dah! Snack-Girl to the rescue!...

February 18, 2010  8 Comments


guacamoleb

Fastest, Easiest, and Tastiest Guacamole

Guacamole is not a dip that should be avoided because of the calories. Of course, if you add guacamole to something that is already calorie dense (such as a cheese and meat filled burrito), you are throwing gas on the fire....

February 16, 2010  7 Comments

chobanib

Desperately Seeking Delicious and Healthy Yogurt

The yogurt choices in the supermarket seem infinite. They seem to be only surpassed by cereal with all the crazy flavors and brands. After posting Yoplait Strawberry Yogurt, Snack-Girl has been on the hunt for a great yogurt choice....

February 15, 2010  37 Comments

pizzawithvegb

Pump Up Your Frozen Pizza

Some of my readers make pizza dough, tomato sauce, dice vegetables, grate cheese, own a pizza stone, and create amazing pies in their oven. Thank you for reading Snack-Girl, Martha Stewart....

February 2, 2010  1 Comment

frozenberriesb

This Food is An Instant Party in Your Mouth

Is there a food out there that can explode with taste and also fight cancer? The obvious answer is berries, but the fresh ones are pretty pricey....

January 26, 2010  12 Comments


brownieballb

Have a Healthy Brownie! (a Mere 77 Calories)

Is it possible to create a healthy brownie? A regular brownie contains oodles of butter, sugar, eggs, and chocolate. They are a confection of MEGA calorific proportions and should be eaten as a treat....

January 25, 2010  8 Comments

olivesb

A Grecian Snack for All Time

Simple, elegant, and delicious, you can't go wrong with olives for a healthy snack. Olive bars have been popping up in supermarkets all over the country, and I, for one, am a BIG fan....

January 21, 2010  8 Comments

chickensoupb

Comfort Food without the Uncomfortable Guilt

Comfort food, by definition, makes us feel better. The BEST comfort food are the ones that both make us feel better and are healthy....

January 20, 2010  2 Comments

nobakecookieb

No-Bake, Nut Butter, Oatmeal Cookie

Let's be honest. Nobody has time to bake. Okay, if you have time to bake, you are in the minority. My favorite snacks are one that are just assembled from readily available ingredients and served with no mess....

January 19, 2010  20 Comments


edamameb

A Whole Food Snack of Salty Deliciousness and A Winner!

I really appreciate Snack-Girl readers, and am thrilled when someone suggests something that I need to review. Crystal wrote me a very nice e-mail admonishing me for leaving these veggie goodies off the site. So, today, I will fix this situation....

January 14, 2010  2 Comments

breadb

How To Bake Your Own Healthy Bread in Five Minutes a Day

If you could make your own healthy bread in five minutes a day would you do it? Could you find the time for such an enterprise?...

January 12, 2010  11 Comments

Appleslicerb

The Fastest, Healthiest Snack in the West

Are you bored with the same old dull snacks? Do you need a way to "dress-up" your healthy snack?...

January 11, 2010  17 Comments

haagendazsb

A Delicious and Reasonable Ice Cream Treat

Ice cream is a dreamy concoction. It tastes best when you make it yourself right out of the ice cream maker. But, who has time to make it? The supermarket seems to have an endless aisle of choices to answer our craving....

January 8, 2010  3 Comments


diyyogurtb

Save Money, Calories, and the Environment with this Yogurt

Is it possible to find a yogurt that tastes great and doesn't inflate your waist? Yes! Does yogurt have to have Sucralose or other artificial sweeteners to be low calorie? No!...

January 5, 2010  23 Comments

miniminipizzab

The Tiniest (and Yummiest) Pizzas on The Planet

The quest for the quickest (and healthiest) pizza continues! One dedicated Snack-Girl reader, Theresa, sent me her solution for a pizza makeover after I posted English Muffin Pizza....

December 28, 2009  18 Comments

buttermilkbananabreadb.jpg

How to Replace Butter without Sacrificing Flavor

Is it possible? Can you remove butter from a great recipe and still want to eat it? Well, I was skeptical, until I decided to work this out for my waistline....

December 7, 2009  5 Comments

energychunkb

Much Yummier than a LaraBar

Dear Snack-Girl Readers, I receive snacks from manufacturers to review for this site. I always put a line at the bottom of the review to indicate that status....

December 3, 2009  7 Comments


mandarinb

Winter's Miracle Fruit

Their dazzling color and shape are too lovely to believe. Shall I buy them for Christmas? Shall I give them as a gift?...

November 30, 2009  4 Comments

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