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Morning Snack + Kid Friendly + After Exercise + Late Night + Afternoon Snack + Sweet

Too long between breakfast and lunch? Keep these on hand for a quick pick-me-up.

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cannedpeachesb

Are Canned Peaches A Healthy Snack?

Snack Girl is seriously missing her peaches. Summer seems years away!...

February 17, 2011  35 Comments

mangolassib

This Smoothie Will Blow Your Mind

Snack Girl isn't really a fan of smoothies because she finds them too sweet. But, there is one style of smoothie that motivates her to get out the blender.

February 3, 2011  36 Comments

bananasmoothieb

Simple, Delicious, and Low Calorie Smoothie Recipes from Camp Shane

If you’re looking for a snack that tastes delicious AND is good for you, then you’re in for a treat!

January 7, 2011  19 Comments


applepboatmealb

Make Winter Warmer With Apple and Peanut Butter Oatmeal

Are you bored with your oatmeal? Let's give it a makeover!....

December 28, 2010  34 Comments

raisinboxb

Don't Forget This Classic

Out of fresh fruit? Can't make it to the store?...

December 16, 2010  14 Comments

buttermilkbanb

You Won't Miss The Butter In This Holiday Banana Bread

Can you trick your pals into believing you used a stick of butter to make your banana bread? I think so!...

December 7, 2010  18 Comments

bearnakedb

Cut Your Morning Sugar Consumption in Half With This Cereal

Since posting: Candy or Breakfast? Evaluate Your Cereal, Snack Girl has scoured the cereal aisle looking for healthy choices....

November 2, 2010  11 Comments


bananaghostb

A Healthy Halloween Snack

Halloween is arriving in a mere 12 days and it is all my kids can talk about. We are decorating the house and getting ready for the festivities....

October 20, 2010  5 Comments

almondbreezeb

Can A New Drink Change Your Life?

Recently, a reader sent me a strange message about Almond Breeze. She wrote that it had CHANGED HER LIFE!...

October 18, 2010  43 Comments

jacklalanneb

Healthy Banana Pudding from Jack LaLanne

Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...

October 14, 2010  19 Comments

pumpkinenergybarb

Chocolate Pumpkin Protein Bars - YUM!

You would expect that a food blog called Lilveggiepatch.com would be set in a rural spot like Athens, GA....

October 4, 2010  31 Comments


cottagecheesesnackb

Mix It Up For A Delicious Snack

Do you sometimes get bored with the same old snack? Perhaps the snack you brought to work is SO dull, you make a little trip to the vending machine....

September 21, 2010  39 Comments

sunsweetb

Healthy Halloween Candy

Snack Girl visited her neighborhood Target this weekend and found Halloween candy stacked to the rafters. So, I decided I would beat out all the other healthy eating blogs on October's favorite topic - candy....

September 20, 2010  29 Comments

vansb

A Great Choice For A Frozen Waffle

Breakfastpalooza continues here on Snack Girl with a question about frozen waffles....

September 16, 2010  13 Comments

pancakeb.jpg

A Grab And Go Breakfast With Staying Power

My daughter begged me to serve her pancakes for her first day of school. Pancakes are usually a weekend treat, but how could I deny her?...

September 13, 2010  24 Comments


heartb

A Breakfast Cereal You Can Feel Good About

Back in March, I wrote Candy or Breakfast? Evaluate Your Cereal and since then I have been on a search for cereals that pass my, "Healthy or Crappy Cereal Test" (patent pending :)...

August 5, 2010  15 Comments

peach

You Need A New Food Obsession

Do you ever find yourself driving around in search of the perfect food? The vision of this food haunts you and keeps you hunting for the experience of tasting it again....

July 12, 2010  13 Comments

Strawberries

How To Prevent Cancer

Cancer is a tough disease to prevent. It exists in many forms and there is no vaccine....

June 29, 2010  12 Comments

applepieb

An Amazing Apple Pie Makeover In Two Minutes

Is it possible to cut the calories of apple pie in half and have it still taste good? Well, when you are working with food as great as Apples anything is possible....

June 17, 2010  19 Comments


orangewaterb

When It Heats Up Try This Simple Zero Calorie Drink

There is usually just one small step from ordinary to elegant. I know that sounds optimistic, but sometimes just a little change makes ALL the difference.

May 20, 2010  16 Comments

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