Packaged + Under 200 Calories + Salty
We have reviewed some of the many pre-packaged snacks which can be purchased in most convenience stores. Please send us a suggestion if your favorite snack is not here.
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The New and Improved Wheat Thins
Snack Girl has a long history with Nabisco. We go WAYYY back to 2010....

The One Portable Snack That Will Make You Unstoppable
The simplest snacks are truly the best. Nuts, such as almonds, walnuts, or peanuts are a nutritious and portable snack....

Are Whole Grain Goldfish Healthier Than Regular Goldfish?
Have you checked out your local cracker aisle? At last count, there were ELEVEN different bags of Goldfish!....

Lighter, Fluffier Trail Mix
Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....

Can Domino's Deliver A Healthy and Tasty Meal?
You would have to be living under rock to miss the Domino's marketing campaign. Seems that they changed their recipe, and their food doesn't taste like cardboard....

Can A Frozen Breakfast Sandwich Cure You Of Your Egg McMuffin Habit?
The NEW Vitalicious Egg-n-Cheese sandwich is in my Stop-&-Shop's freezer. And it boasts a mere 150 calories per sandwich....

A Magical and Healthy Packaged Snack
Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail....

A Healthy Tortilla
Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack....

Pretzels Can Make You Dance (Giveaway)
It is Friday and Snack Girl is READY for the weekend. Here at the homestead we have a Friday night dance party consisting of tunes by the Village People....

When 100% Whole Grain Means Nothing
Snack Girl's search for healthy crackers never ends. I am always looking for that holy grail of a packaged snack that is also good for you....

When Multigrain Means.....Nothing
Snack Girl recently hosted a guest post on Tostitos that created a lot of controversy. It even generated an invitation to visit a Frito-Lay facility (hurray!)....

Are Kashi Crackers (cover your ears) Kashit?
After taking on Ritz Crackers, I decided to look into other brands of crackers. Kashi crackers really SCREAMED to me from the supermarket shelf. 8g Whole Grains!....

Replace Potato Chips - First Step
Diets that advise you to stop eating Potato Chips and start eating Celery Sticks are asking too much! Celery Sticks , while crunchy, do not taste anything like a potato chips....

Are baked snap peas as good as fresh snap peas?
Baked snap peas are mashed green peas shaped into a pea shape and baked with oil and salt. They have the same calories per ounce as potato chips....

High fiber, whole grain but then they added cheese
Pre-packaged popcorn is healthier than potato chips but more expensive and less healthy than popping it yourself...

Fun to eat and good for you
"Eat. Spit. Be Happy." says DAVID, a manufacturer of sunflower seeds. I can't agree more. If not for the fact that I've been trying to teach my children not to spit, these would be a perfect snack.

What is the vegetable in these chips? Potatoes
It sounds so great doesn't it? Veggie Chips! I can have vegetables AND chips. Woo-hoo! Yeah....