Packaged + Kid Friendly
We have reviewed some of the many pre-packaged snacks which can be purchased in most convenience stores. Please send us a suggestion if your favorite snack is not here.
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What You Need To Know About McDonald's Oatmeal
McDonald’s oatmeal has been around since 2011 and it has barely changed since its debut....
SUBWAY Veggie Delight: FAST But Fresh and Healthy?
SUBWAY Veggie Delight is the poster sandwich for a healthy fast food choice. The ingredients include whole wheat bread and a ton of veggies.
Brown Rice In 10 Minutes: Does It Work?
A reader asked me about Minute Brown rice and I had never tried it. I had always associated it with instant oatmeal....
The New and Improved Wheat Thins
Snack Girl has a long history with Nabisco. We go WAYYY back to 2010....
The One Portable Snack That Will Make You Unstoppable
The simplest snacks are truly the best. Nuts, such as almonds, walnuts, or peanuts are a nutritious and portable snack....
The Skinny on Bagel Thins
Thomas' has managed to put two words together that spend most of their time apart - "bagel" and "thin". Nobody is getting thin eating bagels, trust me.
Are Whole Grain Goldfish Healthier Than Regular Goldfish?
Have you checked out your local cracker aisle? At last count, there were ELEVEN different bags of Goldfish!....
Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline
Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....
A Nutty Solution To Holiday Snacking
Looking for a way to make it through the holidays without adding to your muffin top? I know I am....
Looking For A Healthy Halloween Candy Option? Problem Solved!
Last year, Snack Girl jumped into the healthy "candy" arena with a post that angered my readers....
Fab Snack Finds For Keeping It Fun
Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....
What You Need To Know About Cool Whip
Sometimes the food we buy is less about actual food and more about science. This "food" does tend to come in tubs, plastic packages, or bottles....
A Refreshingly Sweet Zero Calorie Beverage With No Artificial Sweetener
When did you all start to drink Diet Coke? For Snack Girl, it was high school and I thought the stuff was awesome!
Coconut Milk Ice Cream Sandwiches from So Delicious
Yes, folks, it is FRIDAY and time to give away some ice cream to a lucky reader. Where I am located it is HOT and STICKY. I usually advocate for homemade popsicles but today is different...
Lighter, Fluffier Trail Mix
Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....
I Can't Believe You Don't Eat Butter!
Snack Girl doesn't watch much television because she hates commercials. She does watch The Daily Show online for her nightly laughter meditation.....
Raspberry Lemonade With 50% Less Sugar From Tropicana: Healthy?
After Snack Girl's trip to McD's last week (see: McDonald's Frozen Strawberry Lemonade: Don't Believe The Hype ), she decided to hit Target for the latest from Tropicana....
The Problem With Trail Mix Solved
Trail mix should be the perfect snack. It is portable and will stay fresh in your backpack for hours!....
A Healthy Packaged Snack For Your Lunch Box
If your kids are like mine, they love packaged things above fresh things. Why?....
Sugar Free Gum Without Artificial Sweeteners or Colors? It Exists!
Sugar free gum is a great tool for helping you lose weight. AND, chewing a piece of gum (instead of a cookie) can help you relieve stress....
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