Packaged + Salty + Under 200 Calories

We have reviewed some of the many pre-packaged snacks which can be purchased in most convenience stores. Please send us a suggestion if your favorite snack is not here.

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wheatthinsb

The New and Improved Wheat Thins

Snack Girl has a long history with Nabisco. We go WAYYY back to 2010....

March 6, 2012   54 Comments

almondsnackb

The One Portable Snack That Will Make You Unstoppable

The simplest snacks are truly the best. Nuts, such as almonds, walnuts, or peanuts are a nutritious and portable snack....

March 2, 2012   21 Comments

goldfishb

Are Whole Grain Goldfish Healthier Than Regular Goldfish?

Have you checked out your local cracker aisle? At last count, there were ELEVEN different bags of Goldfish!....

February 14, 2012   22 Comments


Low Calorie Trail Mix

Lighter, Fluffier Trail Mix

Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....

June 30, 2011   11 Comments

dominosb

Can Domino's Deliver A Healthy and Tasty Meal?

You would have to be living under rock to miss the Domino's marketing campaign. Seems that they changed their recipe, and their food doesn't taste like cardboard....

March 1, 2011   17 Comments

vitaliciouseggmuffinb

Can A Frozen Breakfast Sandwich Cure You Of Your Egg McMuffin Habit?

The NEW Vitalicious Egg-n-Cheese sandwich is in my Stop-&-Shop's freezer. And it boasts a mere 150 calories per sandwich....

February 16, 2011   27 Comments

sahaleb

A Magical and Healthy Packaged Snack

Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail....

January 21, 2011   179 Comments

tortilla2b

A Healthy Tortilla

Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack....

November 23, 2010   21 Comments

hkpretzelb

Pretzels Can Make You Dance (Giveaway)

It is Friday and Snack Girl is READY for the weekend. Here at the homestead we have a Friday night dance party consisting of tunes by the Village People....

November 12, 2010   157 Comments


wheatthinsb

When 100% Whole Grain Means Nothing

Snack Girl's search for healthy crackers never ends. I am always looking for that holy grail of a packaged snack that is also good for you....

August 2, 2010   30 Comments

tostitomultib

When Multigrain Means.....Nothing

Snack Girl recently hosted a guest post on Tostitos that created a lot of controversy. It even generated an invitation to visit a Frito-Lay facility (hurray!)....

April 28, 2010   11 Comments

kashib

Are Kashi Crackers (cover your ears) Kashit?

After taking on Ritz Crackers, I decided to look into other brands of crackers. Kashi crackers really SCREAMED to me from the supermarket shelf. 8g Whole Grains!....

February 8, 2010   26 Comments

bakedlaysb

Replace Potato Chips - First Step

Diets that advise you to stop eating Potato Chips and start eating Celery Sticks are asking too much! Celery Sticks , while crunchy, do not taste anything like a potato chips....

November 16, 2009   1 Comment

bakedsnappeasbw

Are baked snap peas as good as fresh snap peas?

Baked snap peas are mashed green peas shaped into a pea shape and baked with oil and salt. They have the same calories per ounce as potato chips....

June 8, 2009

Bagged Popcorn

High fiber, whole grain but then they added cheese

Pre-packaged popcorn is healthier than potato chips but more expensive and less healthy than popping it yourself...

May 8, 2009   5 Comments

sunflowerseedsb

Fun to eat and good for you

"Eat. Spit. Be Happy." says DAVID, a manufacturer of sunflower seeds. I can't agree more. If not for the fact that I've been trying to teach my children not to spit, these would be a perfect snack.

March 13, 2009


veggiechipsbw

What is the vegetable in these chips? Potatoes

It sounds so great doesn't it? Veggie Chips! I can have vegetables AND chips. Woo-hoo! Yeah....

March 5, 2009

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I'm Snack Girl and my website is devoted to becoming healthier. I create recipes, review food products, and support those on a healthy journey.


 

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