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Salty + Kid Friendly + Weight Watchers Friendly Recipes + Gluten-Free

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Salmon with Broccoli

Healthy Dinner in One Pan

How easy can you make getting dinner on the table? Can you make it faster than you can dial delivery?...

January 12, 2015  21 Comments

Cauliflower Sauce

Alfredo Meet Cauliflower: An Amazing Lighter Sauce

You know how pasta and cheese is the ultimate comfort food combination? What if the cheesy part was only 100 calories per cup?....

November 24, 2014  13 Comments

DIY Sliced Turkey Breast

Stop Buying Sliced Turkey Breast: DIY Turkey

My last visit to the supermarket revealed that the big bird is back in town....

October 27, 2014  20 Comments


Seasonal pumpkin chili

Add Pumpkin to Your Chili: Healthy, Seasonal, and Delicious

Time to buy a big beautiful pumpkin and a few cans of pureed pumpkin to make pie.....

September 29, 2014  14 Comments

Grilled pork tenderloin

Bored with Chicken Breast? Try Pork Tenderloin

It is late September and I am still grilling. Perhaps I will give it up when I have to put on my down parka to stand outside....

September 25, 2014  14 Comments

Spinach Coconut Soup

Cream Soup Like You've Never Had Before

I cannot believe I am writing about soup already! The overnight lows here have been in the 40’s....

September 17, 2014  16 Comments

Slow Cooker Taco Filling

Snack Girl Has THE Taco Tuesday Recipe

If you haven’t seen The Lego Movie then you don’t live with an 8 year old boy....

August 27, 2014  13 Comments


6 Minute Marinara Sauce

Tasty Marinara Sauce in Six Minutes

Yes, I know you can buy a jar of marinara sauce that means you will have sauce in NO minutes – but hear me out....

July 28, 2014  18 Comments

Onion Fried Egg Recipe

A New Spin on Fried Eggs

Snack Girl loves eggs. They are nutritious, cheap, and fast to cook....

June 30, 2014  12 Comments

Vegetarian Slow Cooker Baked Beans

Vegetarian Slow Cooker Baked Beans

Yesterday, Snack Girl took on July 4th but she forgot to mention her very favorite recipe for the celebration....

June 19, 2014  15 Comments

Salsa Verde Beef

Salsa Verde Beef from Simple Nourished Living

Snack Girl loves finding new websites that encourage eating healthy as a mode to lose weight....

June 2, 2014  11 Comments


DIY Viniagrette

Swap The Bottle For A Mason Jar

It is time to talk about a very dull subject, salad. Ho hum....

April 29, 2014  22 Comments

Lighter Breakfast Sausage Recipe

Do-It-Yourself Breakfast Sausage: It Rocks!

What are you gonna do about breakfast sausage? It is one of those foods that is sitting in the dog house of the supermarket....

April 23, 2014  11 Comments

Bacon Deviled Eggs

Snack Girl’s Bacon and Eggs

Easter happened yesterday and my family has a tradition of dying hard-boiled eggs and hiding them around the house....

April 21, 2014  8 Comments

Sesame Asparagus

How Do You Know Spring is Here? Asparagus!

Every year, I go to my Stop & Shop, see the sale on asparagus and I know it is time for the snow to start melting....

April 9, 2014  9 Comments


Crispy Sweet Potato Fries

Meet Your New Favorite Fry

Snack Girl knows you have had sweet potato fries and said things like, “Wow! I had no idea how good these are!”

April 8, 2014  11 Comments

Smoky Cauliflower Recipe

Add A Little of This To Your Cauliflower

Snack Girl is forever trying to sell you cauliflower. You can never have enough cauliflower in my opinion....

March 19, 2014  31 Comments

Lighter Broccoli Slaw

Serve Broccoli Slaw For Saint Patrick’s Day

Snack Girl got on her high horse on Monday and castigated the fake green food industry....

March 12, 2014  14 Comments

Healthy Bean Dip Recipe

Who Needs Seven When You Can Get It Done In Three?

Snack Girl was first introduced to seven layer dip in 1995....

January 21, 2014  13 Comments


Fruit and Nut Bar Recipe

Everything But The Kitchen Sink Fruit and Nut Bars

Have you ever heard the phrase “imitation is the sincerest form of flattery”?...

January 16, 2014  33 Comments

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