Snack Girl Archives

The Granola Bar Versus The Popcorn Bowl

Let’s say you were hungry and someone offered you a 100 calorie granola bar or 100 calories of popcorn. Which would you choose?...

Stop Buying Sliced Turkey Breast: DIY Turkey

My last visit to the supermarket revealed that the big bird is back in town....

The Salad Vs. The Big Mac

travelled last week to Atlanta and found myself hungry in an airport. Oh dear.....

Top 11 Pumpkin Recipes

What is there not to like about pumpkin?....

What to Give Out on Halloween

I choose to go to Target for Halloween treats because it is nationwide and I am attempting to find a solution for everyone in the USA....

Savory Corn Meal Waffles For Dinner

We all get into major cooking ruts where the question, “What’s for dinner?” begins to try us crazy....

Snack Girl Class in Marietta, Georgia Tomorrow – October 18th

I will be at the Cook’s Warehouse in Marietta, Georgia teaching a FREE class about healthy eating from 3-4 PM.....

Are Quaker Real Medleys Real Food?

I love how Quaker uses the word “real” because it makes you think the product isn’t fake....

You Must Try This Carrot Salad from LaaLoosh

It is carrot season and time to get out your peeler....

Pumpkin Gingerbread

This lovely gingerbread includes only four ingredients....

How Important is the Family Meal?

Ahh, yes! That is a photo of my house and my happy and clean family enjoying each other....

PB&J Protein Smoothie from Eating Bird Food

Doesn’t that look good? A lot better than bird food no doubt....

Real Food for Halloween

I am a Halloween expert. My kids already have costumes and I can strut by the massive candy mountains in stores....

Sneaky Zucchini Lasagna

Lasagna is one of those foods that top favorite foods lists.....

When Weight Watchers Doesn’t Work

I know many of you are Weight Watchers members and find the program helpful....

How To Become a Marathoner and Spiced Butternut Squash Muffins from Fannetastic Food

Anne is a Registered Dietician and a marathoner. How healthy can you be?...

Love Buffalo Chicken Wings? A Dip That Will Satisfy

Buffalo chicken wings are usually served with a few sad sticks of celery....

Put The Diet Coke Down

I know what you are thinking, “No, Snack Girl, you put it down.”....

Add Pumpkin to Your Chili: Healthy, Seasonal, and Delicious

Time to buy a big beautiful pumpkin and a few cans of pureed pumpkin to make pie.....

Bored with Chicken Breast? Try Pork Tenderloin

It is late September and I am still grilling. Perhaps I will give it up when I have to put on my down parka to stand outside....