4 SmartPts

The New and Improved Wheat Thins

Snack Girl has a long history with Nabisco. We go WAYYY back to 2010....

Make Your Own Whole Wheat Tortillas - So Yummy!

See that tortilla up there? I made it! And, yes, I am proud of myself....

Are Whole Grain Goldfish Healthier Than Regular Goldfish?

Have you checked out your local cracker aisle? At last count, there were ELEVEN different bags of Goldfish!....

What Happens When You Remove Fat And Sugar From Ice Cream

Does anyone else think the image of a skinny cow is a little strange? My kids thought the packaging was hilarious....

Mix Up These Healthier Corn Muffins In A Jiffy

Got time to bake? No? Don't worry, Snack Girl has a great tip for making it look like you have time to use that oven for something other than pots and pan storage....

Fall In Love With A New Whole Grain

The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....

Will "Newtons Fruit Thins" Keep You Thin?

Snack Girl believes the holy grail of snack foods to be the healthy cookie. Both yummy and good for you, this cookie would solve all my snacking problems....

How To Eat Less Red Meat & Still LOVE Your Burger

This burger above has a secret. It is not as fattening as it seems. What did Snack Girl do?...

A Tasty Low Calorie Bar With 50% of Your Daily Fiber

Snack Girl wishes that she liked packaged bars. Most of them are reaching for a nutrition halo that they simply don't deserve....

Z Fries: The Latest In Nutritious, Delicious, and Low Cal Fries

Z French like to sspeak like thissss. In France, they call French fries - frites. Don't they know they are French fries? sheesh....

Whole Grain, Homemade Chip: Goodbye Potato Chips!

Chips, why do we love you so? Is it the crunchiness? The saltiness? or the just plain deliciousness....

Vegan Cupcakes Have Taken Over The World

Shhhh....don't tell ANYONE (except all of your friends). Chocolate cupcakes can be delicious without any.....

The Problem With Trail Mix Solved

Trail mix should be the perfect snack. It is portable and will stay fresh in your backpack for hours!....

The BEST Post Workout Snack

Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....

Satan Would Hate This Recipe

Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....

Try This: Vegan Toast

Guess what I didn't use on my toast this morning?....

Never Eat Fast Food French Fries Again

Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....

Homemade Whole Wheat Tortillas - So Ridiculously Easy

Back in November, I wrote a post about healthy tortillas (A Healthy Tortilla). A reader who commented on that post changed my world....

This Smoothie Will Blow Your Mind

Snack Girl isn't really a fan of smoothies because she finds them too sweet. But, there is one style of smoothie that motivates her to get out the blender.

You Won't Miss The Butter In This Holiday Banana Bread

Can you trick your pals into believing you used a stick of butter to make your banana bread? I think so!...