Healthy + After Exercise + Kid Friendly + Recipes + Afternoon Snack

Try Rhubarb - In Season Now and Super Yummy

The best place to find healthy eating inspiration is your local produce source. And if you pay attention, you will see that there are vegetables and fruits that arrive at different times of year....

Olive Tapenade from Clean Food Cookbook

How many of you want to be healthy and sustainable? I'm not sure what sustainable means exactly - but if it means I'm living a long life then bring it on!...

Eat Asparagus for Breakfast from Eat Real Good

One of the ways that I know that Spring is here is that asparagus starts showing up in supermarkets. I love the stuff and get so excited when I see it priced as low as $1.50 per pound....

A Chocolate Shake With Only 116 Cals

As the weather gets warm, we want to reach for something cold. How about a chocolate shake? Most of us need to drop the ice cream from this indulgence and it isn't hard if you own a blender....

DIY Microwave Popcorn: Healthy, Yummy, and CHEAP

Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....

Banana Quesadilla: A Delicious After-Exercise Snack

Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....

Do NOT Be Afraid of This Vegetable - In Season NOW and Yummy!

A sure sign of that spring is here is the lovely strawberries, asparagus and artichokes that show up in the supermarkets. My store has them right at the entrance beckoning to me....

Change Your Deviled Eggs into Angeled Eggs (Low Cal Recipe)

Snack-Girl is a working mother and sometimes she doesn't get around to things as timely as other food writers. I would say most food blogs featured deviled eggs last week. Now that I have 2 dozen Hard Boiled Eggs in my fridge, I am ON IT!...

Healthy Lavash Chips from Danica's Daily

Snack-Girl is always on the hunt for other blogs that inform her readers. Danica of Danica's Daily posts her healthy food consumption every day for people to follow.

Better and Faster than A Bowl of Cold Cereal

Life hasn't been easy since Snack-Girl set a new cereal standard in our house. I've tested many of our cereals and I've come up with very few that pass the Candy or Breakfast? Evaluate Your Cereal test....

Replace French Fries with This Easy and Healthy Snack

The most eaten vegetable in the United States is the potato. Found in fast food venues from coast to coast the delicious French Fries are hard to avoid....

How To Incorporate Veggies in Your Breakfast

Snack-Girl is always looking at great snack ideas - and What's Gaby Cooking? is an inspirational food blog....

DIY Cereal For A Healthy Snack

National Cereal Day is this Sunday. How should we celebrate? How about making your own cereal? I'm sure the people at General Mills will LOVE this idea....

Turn Cauliflower into YUMMYflower

You can eat 2 cups of cauliflower and only add 88 calories to your waistline. Not only that, but the stuff is really good for you. This is one of the vegetables your doctor is telling you to eat....

DIY Crackers from Sagan

The great cracker quest continues with a guest post from a Snack-Girl reader....

Streamline Your Morning in One Step

Do you dread getting out of bed in the morning? Are you overwhelmed by the enormity of the tasks ahead? Take one job off your list right now!...

Beyond Hard Boiled Eggs

Eggs are incredibly nutritious. Just think, a baby embryo was supposed to consume that yolk to become a chick! (hmmmm, maybe you don't want to think about that :)...

Fastest, Easiest, and Tastiest Guacamole

Guacamole is not a dip that should be avoided because of the calories. Of course, if you add guacamole to something that is already calorie dense (such as a cheese and meat filled burrito), you are throwing gas on the fire....

Have a Healthy Brownie! (a Mere 77 Calories)

Is it possible to create a healthy brownie? A regular brownie contains oodles of butter, sugar, eggs, and chocolate. They are a confection of MEGA calorific proportions and should be eaten as a treat....

Comfort Food without the Uncomfortable Guilt

Comfort food, by definition, makes us feel better. The BEST comfort food are the ones that both make us feel better and are healthy....