Healthy + Late Night + Whole Food + Under 100 Calories + Morning Snack + Sweet
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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Take On The Prickly Fruit: In Season and Super Sweet
Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...
Are Canned Peaches A Healthy Snack?
Snack Girl is seriously missing her peaches. Summer seems years away!...
Don't Forget This Classic
Out of fresh fruit? Can't make it to the store?...
You Need A New Food Obsession
Do you ever find yourself driving around in search of the perfect food? The vision of this food haunts you and keeps you hunting for the experience of tasting it again....
How To Prevent Cancer
Cancer is a tough disease to prevent. It exists in many forms and there is no vaccine....
This Food is An Instant Party in Your Mouth
Is there a food out there that can explode with taste and also fight cancer? The obvious answer is berries, but the fresh ones are pretty pricey....
The Fastest, Healthiest Snack in the West
Are you bored with the same old dull snacks? Do you need a way to "dress-up" your healthy snack?...
Much Yummier than a LaraBar
Dear Snack-Girl Readers, I receive snacks from manufacturers to review for this site. I always put a line at the bottom of the review to indicate that status....
Winter's Miracle Fruit
Their dazzling color and shape are too lovely to believe. Shall I buy them for Christmas? Shall I give them as a gift?...
A Healthy 100 Calorie Snack Pack
How can you eat healthy without spending a lot of time or money? This is a vexing question because most of us are limited in either money or time (and most likely - both)....
Eat a Little Bit of Sunshine
We don't ordinarily think about the sun, water, and nutrients absorbed by a food when we eat it. We usually just eat it....
How to Get What You Pay For
We take medicine to make us feel better when we get sick. We undergo all kind of treatments to get rid of diseases such as cancer and diabetes, and we pay oodles of money for these treatments....
The secret to eating lots and not getting fat
How much can you eat before you start gaining weight? Obviously, this depends on what you eat....
The goodness of tomato packed in a melon
Isn't watermelon just water? It is actually over 90% water, but that leftover 10% is pretty great. For example, watermelon has more lycopene than tomatoes....
Snap along to a healthy place
Pre-washed stringless sugar snap peas can be found in your local supermarket in a plastic bag. Those of us...
America's favorite fruit
Americans are bananas for bananas! They are the most consumed fruit in the United States and the world.
Orange you fabulous!
My grandfather would to send us a box of oranges for Christmas. I was pretty disappointed as a youngster because I was hoping for toys. But as an adult, I would appreciate the gift....
Slices of heaven
Biting into a fresh nectarine is like tasting a summer's day. So many flavors play over your tongue as you taste one....
Luxurious, low in calorie, and nutritious
If fresh raspberries were cheaper, I would eat them all the time! They are sweet, luscious, and arguably very good for you....
An apple a day is cheaper than health insurance
"An apple a day will keep the doctor away" goes the proverb. I think we can all agree that apples are much cheaper than health insurance. Can an apple really make good on its promise?...
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