Healthy + Morning Snack + Kid Friendly + Under 100 Calories + After Exercise + Afternoon Snack + Vegan
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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Take On The Prickly Fruit: In Season and Super Sweet
Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...
The Skinny on Bagel Thins
Thomas' has managed to put two words together that spend most of their time apart - "bagel" and "thin". Nobody is getting thin eating bagels, trust me.
Sunshine in Your Fridge: Grapefruit Made Less Sour
Do you know when citrus fruits are in season? The one bright spot of the winter growing season is that NOW is the best time for fresh oranges and grapefruits....
Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline
Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....
This Muffin Can Save Your Life
I know what you are thinking. How can a muffin save a life? Don't we usually use things like electrified paddles?....
Why Watermelon Makes Us Feel Good
Snack Girl is chomping on watermelon and loving it. A hot day, a slice of watermelon, and watermelon juice all over the place. This is summer!...
A Healthy Packaged Snack For Your Lunch Box
If your kids are like mine, they love packaged things above fresh things. Why?....
Get Your Spring On With This Vegetable
Last year, Snack Girl featured one of her FAVORITE Spring vegetables and no one read my post. No, I won't give up....
Never Eat Fast Food French Fries Again
Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....
Try This Healthy Pie.....Naked
Here at Snack Girl headquarters clothing is optional (for the 4 and under set). This is also true of our pies....
Don't Forget This Classic
Out of fresh fruit? Can't make it to the store?...
Give the Gift of A Healthy Snack (Your Friends Won't Even Know Its Healthy!)
Looking for that perfect gift for that special someone? Put down your credit card and rev up your food processor.
Can A New Drink Change Your Life?
Recently, a reader sent me a strange message about Almond Breeze. She wrote that it had CHANGED HER LIFE!...
Got Apples? Try This Awesome Healthy Snack
If you read this website, you BETTER have apples in your fridge (or I'm gonna buy you some :) This is it people - apple season!...
Healthy Halloween Candy
Snack Girl visited her neighborhood Target this weekend and found Halloween candy stacked to the rafters. So, I decided I would beat out all the other healthy eating blogs on October's favorite topic - candy....
Sugar Free Jam In Seconds (No Artificial Sweetener!)
This was my breakfast this morning! Snack Girl had to show off her recent innovation inspired by Freezer Jam For Dummies....
A Breakfast Cereal You Can Feel Good About
Back in March, I wrote Candy or Breakfast? Evaluate Your Cereal and since then I have been on a search for cereals that pass my, "Healthy or Crappy Cereal Test" (patent pending :)...
How To Prevent Cancer
Cancer is a tough disease to prevent. It exists in many forms and there is no vaccine....
DIY Microwave Popcorn: Healthy, Yummy, and CHEAP
Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....
