Healthy + Morning Snack + Afternoon Snack + Salty

Try This Instead of The Shamrock Shake

Can you see the green in there? That isn’t food coloring.....

Rock The House With Your Toaster Oven

Sometimes the simplest snacks are the best. I suppose the above snack isn’t going to win me any awards, but I still wanted to feature it....

Rethink Your Breakfast: Turkish Style

Snack Girl has been fortunate to visit Turkey twice in her 43 years. Both trips taught me so much, and I remember them vividly....

No Need For A Deep Fryer With These Corn Fritters

Deep frying food is cheating in my book. You can make a pencil taste delicious if you deep fry it....

Brown Is Beautiful: Making The Switch To Brown Rice

Hey, we all want to be beautiful. How about trying some brown rice to aid your efforts?...

The Skinny on Bagel Thins

Thomas' has managed to put two words together that spend most of their time apart - "bagel" and "thin". Nobody is getting thin eating bagels, trust me.

A Simple Way To Dress Up An Egg

Snack Girl is on an egg kick because eggs are just SO nutritious....

Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....

Lighter Latkes (Potato Pancakes) For Hanukkah

THE holiday food of Hanukkah is the potato pancake (AKA latke). The traditional recipe for potato latkes can include 3-4 cups of oil.....

A Fantastic Snack From A Scary Place

You guys been anywhere scary lately? How about Costco where all your money seems to get scared out of your wallet?....

Fab Snack Finds For Keeping It Fun

Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....

Rethink Your Breakfast: Turkish Style

Snack Girl has been fortunate to visit Turkey twice in her 41 years. Both trips taught me so much, and I remember them vividly....

Better Than Real Eggs

Going vegan seems like a big trend right now as we look at our calorie intake and our environmental impact. I never thought eggs were such a big deal because nothing was slaughtered to get them....

A Lower Calorie Pistachio For Your Snack Consumption

Nuts are a great snack and Snack Girl advocates for them everyday. Light to carry, packed with nutrients, and satisfying, pistachios are a perfect snack....

Why Watermelon Makes Us Feel Good

Snack Girl is chomping on watermelon and loving it. A hot day, a slice of watermelon, and watermelon juice all over the place. This is summer!...

Suppress Your Appetite Without Drugs

Snack Girl receives desperate e-mails almost every day from people who are hungry and don't want to eat. Frankly, I never know what to say....

Satan Would Hate This Recipe

Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....

Try This: Vegan Toast

Guess what I didn't use on my toast this morning?....

Never Eat Fast Food French Fries Again

Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....

You Will LOVE This 81 Calorie Egg Recipe

Eggs are incredibly nutritious. Just think, a baby embryo was supposed to consume that yolk to become a chick! (hmmmm, maybe you don't want to think about that :)...