Kid Friendly + Late Night + Afternoon Snack + Sweet
Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks
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A Little Ranch Dressing Isn't Gonna Kill Ya
Raw vegetables are probably the healthiest food that you can eat. Low in calories, high in vitamins and fiber, it is hard to go wrong. Why don't we eat more of them?...
When It Heats Up Try This Simple Zero Calorie Drink
There is usually just one small step from ordinary to elegant. I know that sounds optimistic, but sometimes just a little change makes ALL the difference.
Try Rhubarb - In Season Now and Super Yummy
The best place to find healthy eating inspiration is your local produce source. And if you pay attention, you will see that there are vegetables and fruits that arrive at different times of year....
Cheerios: A Good Choice For a Healthy Snack?
Snack Girl has spent A LOT of time in the cereal aisle looking for a great choice for Snack Girl readers. It isn't easy to find a cereal that passes the Candy or Breakfast? Evaluate Your Cereal test...
A Chocolate Shake With Only 116 Cals
As the weather gets warm, we want to reach for something cold. How about a chocolate shake? Most of us need to drop the ice cream from this indulgence and it isn't hard if you own a blender....
DIY Microwave Popcorn: Healthy, Yummy, and CHEAP
Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....
Banana Quesadilla: A Delicious After-Exercise Snack
Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....
How To Pick Healthy Bread - A Toast to Toast
One of the first snacks suggested for Snack-Girl was toast. It is simple, versatile, and if you choose right, a healthy choice....
Healthy Lavash Chips from Danica's Daily
Snack-Girl is always on the hunt for other blogs that inform her readers. Danica of Danica's Daily posts her healthy food consumption every day for people to follow.
Love Ice Cream? Try This 130 Calorie Makeover
Snack-Girl has been on the hunt for yogurt that makes her heart flutter. A yogurt so good that she wouldn't even miss ice cream. Is it possible?...
Streamline Your Morning in One Step
Do you dread getting out of bed in the morning? Are you overwhelmed by the enormity of the tasks ahead? Take one job off your list right now!...
Easy Apple Strudel from A Fit And Spicy Life
Using apples in a recipe is always a great idea. This post from A Fit and Spicy Life is a delicious way to enjoy them for a sometimes treat....
Desperately Seeking Delicious and Healthy Yogurt
The yogurt choices in the supermarket seem infinite. They seem to be only surpassed by cereal with all the crazy flavors and brands. After posting Yoplait Strawberry Yogurt, Snack-Girl has been on the hunt for a great yogurt choice....
This Food is An Instant Party in Your Mouth
Is there a food out there that can explode with taste and also fight cancer? The obvious answer is berries, but the fresh ones are pretty pricey....
Have a Healthy Brownie! (a Mere 77 Calories)
Is it possible to create a healthy brownie? A regular brownie contains oodles of butter, sugar, eggs, and chocolate. They are a confection of MEGA calorific proportions and should be eaten as a treat....
No-Bake, Nut Butter, Oatmeal Cookie
Let's be honest. Nobody has time to bake. Okay, if you have time to bake, you are in the minority. My favorite snacks are one that are just assembled from readily available ingredients and served with no mess....
The Fastest, Healthiest Snack in the West
Are you bored with the same old dull snacks? Do you need a way to "dress-up" your healthy snack?...
A Delicious and Reasonable Ice Cream Treat
Ice cream is a dreamy concoction. It tastes best when you make it yourself right out of the ice cream maker. But, who has time to make it? The supermarket seems to have an endless aisle of choices to answer our craving....
How to Replace Butter without Sacrificing Flavor
Is it possible? Can you remove butter from a great recipe and still want to eat it? Well, I was skeptical, until I decided to work this out for my waistline....
Much Yummier than a LaraBar
Dear Snack-Girl Readers, I receive snacks from manufacturers to review for this site. I always put a line at the bottom of the review to indicate that status....
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